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比较动态和等长保持收缩对心血管、知觉和近红外光谱参数的影响:一项初步研究。

Comparing the effects of dynamic and holding isometric contractions on cardiovascular, perceptual, and near-infrared spectroscopy parameters: A pilot study.

机构信息

Department of Sports Science, Exercise and Health, University of Trás-os-Montes and Alto Douro (UTAD), Vila Real, Portugal.

Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, UTAD, Vila Real, Portugal.

出版信息

PLoS One. 2023 Feb 16;18(2):e0281885. doi: 10.1371/journal.pone.0281885. eCollection 2023.

Abstract

The aim of this pilot study was to assess the effect of muscle contraction type on SmO2 during a dynamic contraction protocol (DYN) and a holding isometric contraction protocol (ISO) in the back squat exercise. Ten voluntary participants (age: 26.6 ± 5.0 years, height: 176.8 ± 8.0 cm, body mass: 76.7 ± 8.1 kg, and one-repetition maximum (1RM): 112.0 ± 33.1 kg) with back squat experience were recruited. The DYN consisted of 3 sets of 16 repetitions at 50% of 1RM (56.0 ± 17.4 kg), with a 120-second rest interval between sets and 2 seconds per movement cycle. The ISO consisted of 3 sets of 1 isometric contraction with the same weight and duration as the DYN (32 seconds). Through near-infrared spectroscopy (NIRS) in the vastus lateralis (VL), soleus (SL), longissimus (LG), and semitendinosus (ST) muscles, the minimum SmO2 (SmO2 min), mean SmO2 (SmO2 avg), percent change from baseline (SmO2 Δdeoxy) and time to recovery 50% of baseline value (t SmO2 50%reoxy) were determined. No changes in SmO2 avg were found in the VL, LG, and ST muscles, however the SL muscle had lower values in DYN, in the 1st set (p = 0.002) and in the 2nd set (p = 0.044). In terms of SmO2 min and ΔSmO2 deoxy, only the SL muscle showed differences (p≤0.05) and lower values in the DYN compared to ISO regardless of the set. The t SmO2 50%reoxy was higher in the VL muscle after ISO, only in the 3rd set. These preliminary data suggested that varying the type of muscle contraction in back squat with the same load and exercise time resulted in a lower SmO2 min in the SL muscle in DYN, most likely because of a higher demand for specialized muscle activation, indicating a larger oxygen supply-consumption gap.

摘要

本初步研究旨在评估在动态收缩方案(DYN)和保持等长收缩方案(ISO)下,肌肉收缩类型对深蹲运动中 SmO2 的影响。招募了 10 名有深蹲经验的自愿参与者(年龄:26.6±5.0 岁,身高:176.8±8.0cm,体重:76.7±8.1kg,一次重复最大值(1RM):112.0±33.1kg)。DYN 由 3 组 16 次重复组成,负荷为 1RM 的 50%(56.0±17.4kg),组间休息间隔为 120 秒,每个运动周期为 2 秒。ISO 由 3 组相同重量和持续时间的等长收缩组成(32 秒)。通过股外侧肌(VL)、比目鱼肌(SL)、最长肌(LG)和半腱肌(ST)的近红外光谱(NIRS),确定最小 SmO2(SmO2min)、平均 SmO2(SmO2avg)、与基线相比的变化百分比(SmO2Δdeoxy)和恢复到基线值 50%的时间(tSmO250%reoxy)。VL、LG 和 ST 肌肉的 SmO2avg 没有变化,但 SL 肌肉在 DYN 中,在第 1 组(p=0.002)和第 2 组(p=0.044)中值较低。在 SmO2min 和ΔSmO2deoxy 方面,只有 SL 肌肉显示出差异(p≤0.05),与 ISO 相比,DYN 中值较低,与组无关。ISO 后 VL 肌肉的 tSmO250%reoxy 更高,仅在第 3 组。这些初步数据表明,在深蹲中改变相同负荷和运动时间的肌肉收缩类型会导致 SL 肌肉中的 SmO2min 降低,这很可能是因为对专门的肌肉激活的需求更高,表明更大的氧气供应-消耗差距。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/0047/9934453/384c92a5a456/pone.0281885.g001.jpg

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