Department of Radiology, University of California San Diego.
Department of Radiology, Teikyo University.
Magn Reson Med Sci. 2024 Apr 1;23(2):171-183. doi: 10.2463/mrms.mp.2023-0005. Epub 2023 Mar 11.
Cerebrospinal fluid (CSF) clearance is essential for maintaining a healthy brain and cognition by removal of metabolic waste from the central nervous system. Physical exercise has been shown to improve human health; however, the effect of physical exercise on intrinsic CSF outflow in humans remains unexplored. The purpose of this study was to investigate intrinsic CSF outflow pathways and quantitative metrics of healthy individuals with active and sedentary lifestyles. In addition, the effect of exercise was investigated among the sedentary subjects before and after 3 weeks of physical activity.
This study was performed on 18 healthy adults with informed consent, using a clinical 3-Tesla MRI scanner. We classified participants into two groups based on reported time spent sitting per day (active group: < 7 hours sitting per day and sedentary group: ≥ 7 hours sitting per day). To elucidate the effect of exercise, sedentary individuals increased their activity to 3.5 hours for 3 weeks.
We show that there are two intrinsic CSF egress pathways of the dura mater and lower parasagittal dura (PSD). The adults with an active lifestyle had greater intrinsic CSF outflow metrics than adults with a more sedentary lifestyle. However, after increased physical activity, the sedentary group showed improved CSF outflow metrics. This improvement was particularly notable at the lower PSD, where outflow metrics were highest among the active group.
Our findings describe the relationship between physical activity and intrinsic CSF outflow and show a potential selective outflow pathway with increasing physical activity in the lower PSD pathway, potentially from the perivascular space or cortical venous subpial space.
脑脊液(CSF)清除对于维持健康的大脑和认知功能至关重要,它可以清除中枢神经系统中的代谢废物。运动已被证明可以改善人类健康,但运动对人类内在 CSF 流出的影响仍未被探索。本研究旨在研究活跃和久坐生活方式的健康个体的内在 CSF 流出途径和定量指标。此外,还研究了久坐受试者在进行 3 周体育活动前后的运动效果。
本研究在 18 名健康成年人的知情同意下,使用临床 3-Tesla MRI 扫描仪进行。我们根据每天报告的坐姿时间将参与者分为两组(活跃组:每天坐姿时间<7 小时,久坐组:每天坐姿时间≥7 小时)。为了阐明运动的效果,久坐者将活动量增加到每天 3.5 小时,持续 3 周。
我们表明,硬脑膜和下矢状旁硬脑膜(PSD)有两种内在 CSF 流出途径。生活方式活跃的成年人比生活方式更久坐的成年人具有更大的内在 CSF 流出指标。然而,在增加体育活动后,久坐组的 CSF 流出指标得到改善。这种改善在下 PSD 尤为明显,在那里,活跃组的流出指标最高。
我们的研究结果描述了体育活动与内在 CSF 流出之间的关系,并显示了潜在的选择性流出途径,即随着下 PSD 途径中体育活动的增加,可能来自血管周围间隙或皮质静脉下腔。