多模式认知锻炼计划对轻度认知障碍老年女性认知功能、骨密度、血脂、体能及抑郁的影响
Effects of multimodal cognitive exercise program on cognitive function, bone density, blood lipid, fitness, and depression in old women with mild cognitive impairment.
作者信息
Hong Seo-Youn, Jeong Woo-Min, Rhyu Hyun-Seung
机构信息
Department of Physical Education, Seoul National University of Education, Seoul, Korea.
WellCare Korea Co. Ltd., Ansan, Korea.
出版信息
J Exerc Rehabil. 2023 Feb 23;19(1):27-34. doi: 10.12965/jer.2244514.257. eCollection 2023 Feb.
Abstract
The purpose of this study is to verify the effects of participation in 12-week multimodal cognitive exercise program on cognitive function, bone mineral density, blood lipids, senior functional fitness, and depression of the old women with mild cognitive impairment and osteopenia. As a result, the exercise group showed significant effects in cognitive function, depression, bone mineral density, blood lipid, lower extremity flexibility, upper extremity flexibility, dynamic balance, and body endurance. Such results prove that multimodal cognitive exercise program is an effective interventional exercise program for improving cognitive function in the old women with mild cognitive impairment.
摘要
本研究的目的是验证参与为期12周的多模式认知锻炼计划对轻度认知障碍和骨质减少的老年女性的认知功能、骨矿物质密度、血脂、老年人功能性体能和抑郁的影响。结果显示，锻炼组在认知功能、抑郁、骨矿物质密度、血脂、下肢柔韧性、上肢柔韧性、动态平衡和身体耐力方面有显著效果。这些结果证明，多模式认知锻炼计划是改善轻度认知障碍老年女性认知功能的有效干预性锻炼计划。
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