Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, Niigata, Japan.
Department of Rehabilitation, Matsumura General Hospital, Fukushima, Japan.
Eur J Appl Physiol. 2023 Jul;123(7):1553-1565. doi: 10.1007/s00421-023-05178-4. Epub 2023 Mar 19.
Changes in elbow flexion torque and biceps brachii electromyogram (EMG) activity over 30 repetitive maximal voluntary concentric-only (CON-only), eccentric-only (ECC-only), and alternative concentric and eccentric (CON-ECC, 30 concentric + 30 eccentric) contractions were examined to compare their muscle fatigue profiles.
Fifteen healthy young men performed CON-only, ECC-only and CON-ECC in their maximal effort between 10° and 100° elbow flexion on an isokinetic dynamometer at an angular velocity of 30°/s with a 3-s rest between contractions in a randomised order with ≥ 3 days between conditions. Changes in torque and EMG over the repeated contractions and maximal voluntary isometric contraction (MVC-ISO) torque with EMG before the first contraction and immediately after the last contraction were compared among conditions by two-way repeated measures analysis of variance.
The torque decreased (p < 0.01) from the first to 30th contraction in CON-only (- 49.5 ± 11.0%), ECC-only (- 32.2 ± 7.4%), and concentric (- 62.3 ± 8.7%) as well as eccentric phase (- 58.9 ± 9.3%) in CON-ECC (- 46.0 ± 12.3% overall). The magnitude of the decrease in the torque was greater (p < 0.01) for the CON-only than ECC-only, and the concentric than an eccentric phase in the CON-ECC. However, MVC-ISO torque decreased (p < 0.01) similarly after CON-only (- 42.9 ± 13.8%) and ECC-only (- 40.1 ± 9.2%), which was smaller (p < 0.01) than CON-ECC (- 56.8 ± 9.2%). EMG over contractions decreased (p < 0.01) for all conditions similarly from the first to the last contraction (- 28.5 ± 26.8%), and EMG in MVC-ISO also decreased similarly for all conditions (- 24.7 ± 35.8%).
These results suggest greater fatigue resistance in repetitive maximal eccentric than concentric contractions, but the fatigue assessed by MVC-ISO does not show it.
比较 30 次重复最大自主向心收缩(CON-only)、离心收缩(ECC-only)和向心-离心交替收缩(CON-ECC,30 次向心+30 次离心)过程中,肘关节弯曲扭矩和肱二头肌肌电图(EMG)活动的变化,以比较它们的肌肉疲劳特征。
15 名健康年轻男性在等速测力仪上以 30°/s 的角速度在 10°至 100°的肘关节弯曲范围内进行最大努力,以随机顺序进行 CON-only、ECC-only 和 CON-ECC,每 3 次收缩之间休息 3 秒,每种条件之间至少间隔 3 天。通过双向重复测量方差分析比较了各条件下重复收缩过程中扭矩和 EMG 的变化,以及第一次收缩前和最后一次收缩后最大自主等长收缩(MVC-ISO)扭矩与 EMG 的变化。
CON-only(-49.5±11.0%)、ECC-only(-32.2±7.4%)和向心(-62.3±8.7%)以及离心阶段(-58.9±9.3%)的扭矩从第一次收缩到第 30 次收缩均下降(p<0.01),CON-ECC 的总下降幅度为-46.0±12.3%。CON-only 的扭矩下降幅度大于 ECC-only(p<0.01),而 CON-ECC 的向心阶段的扭矩下降幅度大于离心阶段。然而,CON-only(-42.9±13.8%)和 ECC-only(-40.1±9.2%)后 MVC-ISO 扭矩的下降幅度相似(p<0.01),且小于 CON-ECC(-56.8±9.2%)。所有条件下的肌电图(EMG)在收缩过程中均下降(p<0.01),从第一次收缩到最后一次收缩下降幅度相似(-28.5±26.8%),所有条件下的 MVC-ISO 肌电图也相似下降(-24.7±35.8%)。
这些结果表明,重复最大离心收缩比向心收缩具有更高的抗疲劳能力,但通过 MVC-ISO 评估的疲劳并未显示出这一点。