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与向心重复最大肌肉收缩相比,离心重复最大肌肉收缩的疲劳程度较低。

Less fatiguability in eccentric than concentric repetitive maximal muscle contractions.

机构信息

Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, Niigata, Japan.

Department of Rehabilitation, Matsumura General Hospital, Fukushima, Japan.

出版信息

Eur J Appl Physiol. 2023 Jul;123(7):1553-1565. doi: 10.1007/s00421-023-05178-4. Epub 2023 Mar 19.

Abstract

PURPOSE

Changes in elbow flexion torque and biceps brachii electromyogram (EMG) activity over 30 repetitive maximal voluntary concentric-only (CON-only), eccentric-only (ECC-only), and alternative concentric and eccentric (CON-ECC, 30 concentric + 30 eccentric) contractions were examined to compare their muscle fatigue profiles.

METHODS

Fifteen healthy young men performed CON-only, ECC-only and CON-ECC in their maximal effort between 10° and 100° elbow flexion on an isokinetic dynamometer at an angular velocity of 30°/s with a 3-s rest between contractions in a randomised order with ≥ 3 days between conditions. Changes in torque and EMG over the repeated contractions and maximal voluntary isometric contraction (MVC-ISO) torque with EMG before the first contraction and immediately after the last contraction were compared among conditions by two-way repeated measures analysis of variance.

RESULTS

The torque decreased (p < 0.01) from the first to 30th contraction in CON-only (- 49.5 ± 11.0%), ECC-only (- 32.2 ± 7.4%), and concentric (- 62.3 ± 8.7%) as well as eccentric phase (- 58.9 ± 9.3%) in CON-ECC (- 46.0 ± 12.3% overall). The magnitude of the decrease in the torque was greater (p < 0.01) for the CON-only than ECC-only, and the concentric than an eccentric phase in the CON-ECC. However, MVC-ISO torque decreased (p < 0.01) similarly after CON-only (- 42.9 ± 13.8%) and ECC-only (- 40.1 ± 9.2%), which was smaller (p < 0.01) than CON-ECC (- 56.8 ± 9.2%). EMG over contractions decreased (p < 0.01) for all conditions similarly from the first to the last contraction (- 28.5 ± 26.8%), and EMG in MVC-ISO also decreased similarly for all conditions (- 24.7 ± 35.8%).

CONCLUSION

These results suggest greater fatigue resistance in repetitive maximal eccentric than concentric contractions, but the fatigue assessed by MVC-ISO does not show it.

摘要

目的

比较 30 次重复最大自主向心收缩(CON-only)、离心收缩(ECC-only)和向心-离心交替收缩(CON-ECC,30 次向心+30 次离心)过程中,肘关节弯曲扭矩和肱二头肌肌电图(EMG)活动的变化,以比较它们的肌肉疲劳特征。

方法

15 名健康年轻男性在等速测力仪上以 30°/s 的角速度在 10°至 100°的肘关节弯曲范围内进行最大努力,以随机顺序进行 CON-only、ECC-only 和 CON-ECC,每 3 次收缩之间休息 3 秒,每种条件之间至少间隔 3 天。通过双向重复测量方差分析比较了各条件下重复收缩过程中扭矩和 EMG 的变化,以及第一次收缩前和最后一次收缩后最大自主等长收缩(MVC-ISO)扭矩与 EMG 的变化。

结果

CON-only(-49.5±11.0%)、ECC-only(-32.2±7.4%)和向心(-62.3±8.7%)以及离心阶段(-58.9±9.3%)的扭矩从第一次收缩到第 30 次收缩均下降(p<0.01),CON-ECC 的总下降幅度为-46.0±12.3%。CON-only 的扭矩下降幅度大于 ECC-only(p<0.01),而 CON-ECC 的向心阶段的扭矩下降幅度大于离心阶段。然而,CON-only(-42.9±13.8%)和 ECC-only(-40.1±9.2%)后 MVC-ISO 扭矩的下降幅度相似(p<0.01),且小于 CON-ECC(-56.8±9.2%)。所有条件下的肌电图(EMG)在收缩过程中均下降(p<0.01),从第一次收缩到最后一次收缩下降幅度相似(-28.5±26.8%),所有条件下的 MVC-ISO 肌电图也相似下降(-24.7±35.8%)。

结论

这些结果表明,重复最大离心收缩比向心收缩具有更高的抗疲劳能力,但通过 MVC-ISO 评估的疲劳并未显示出这一点。

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