Huang Xin, Li Su-Ning, Yin Jun-Xiang, Sang Xiao-Dong, Zhang Ye, Tang Xiang-Dong, Lu Shan
China National Center for Biotechnology Development, Beijing 100039, China.
Sleep Medicine Center, West China Hospital, Sichuan University, Chengdu 610041, China.
Sichuan Da Xue Xue Bao Yi Xue Ban. 2023 Mar;54(2):226-230. doi: 10.12182/20230360101.
The quality of sleep, a key physiological factor that regulates information, memory, decision making, and other vital brain functions, can affect important physiological functions of the human body. According to disease classification systems, sleep disorders can be categorized into more than 90 types, including sleep apnea, insomnia, and hypersomnia. It may cause a variety of adverse consequences, such as depression, anxiety and other emotional disorders, as well as physical diseases such as hypertension, diabetes and stroke. In addition, the relevant cardiovascular and cerebrovascular diseases and cognitive impairment not only harm physical health, but also are associated with workplace accidents and safety problems, constituting public safety hazards. Sleep disorders have become a major social and scientific problem that impacts on the national economy and the livelihood of the people. Research on sleep disorders should be given more attention by researchers and policy makers. Herein, we mainly discussed the latest findings and difficulties concerning research on the prevention and intervention of sleep disorders and proposed strategies and suggestions accordingly.
睡眠质量是调节信息、记忆、决策及其他重要大脑功能的关键生理因素，会影响人体的重要生理功能。根据疾病分类系统，睡眠障碍可分为90多种类型，包括睡眠呼吸暂停、失眠和嗜睡症。它可能导致多种不良后果，如抑郁、焦虑等情绪障碍，以及高血压、糖尿病和中风等身体疾病。此外，相关的心脑血管疾病和认知障碍不仅损害身体健康，还与工作场所事故和安全问题相关，构成公共安全隐患。睡眠障碍已成为影响国民经济和民生的重大社会和科学问题。睡眠障碍的研究应得到研究人员和政策制定者更多的关注。在此，我们主要讨论了睡眠障碍预防与干预研究的最新发现和困难，并相应地提出了策略和建议。
