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训练停止对青少年游泳运动员全力冲刺运动中心血管自主反应的影响。

Detraining Effect on Cardiac Autonomic Response to an All-Out Sprint Exercise in Trained Adolescent Swimmers.

机构信息

Aquatics Lab, Department of Physical Education and Sports, Faculty of Sport Sciences, University of Granada, Granada,Spain.

Department of Physical Education and Sports, Faculty of Sport Sciences, Sport and Health University Research Institute (iMUDS), University of Granada, Granada,Spain.

出版信息

Int J Sports Physiol Perform. 2023 Mar 25;18(6):573-578. doi: 10.1123/ijspp.2022-0389. Print 2023 Jun 1.

Abstract

PURPOSE

This study aimed to investigate the effects of a 5-week training cessation on the cardiac autonomic response after a 50-m swimming time-trial test.

METHODS

Twenty trained and highly trained adolescent swimmers (17.1 [2.7] y) performed a 50-m front-crawl all-out test before (visit 1) and after a 5-week training cessation (visit 2). After the warm-up, heart-rate variability (HRV) was recorded in a seated position using a Polar RS800CX heart-rate monitor during the 10 minutes before (preexercise) and immediately after the 50-m front-crawl all-out test (postexercise). Two-way analysis of variance (time × visit) and analysis of covariance were conducted to compute the effect of the 50-m all-out test on vagal-related HRV parameters (mean R-R, standard deviation of R-R intervals [SDNN], square root of the mean squared differences between successive R-R intervals [RMSSD], the percentage number of pairs of adjacent normal R-R intervals differing by more than 50 milliseconds in the entire recording [pNN50], and power in the high frequency [HF]) with Bonferroni post hoc test.

RESULTS

All the HRV parameters had a time main effect (P < .05), showing a reduction after the 50 m in both visits (P < .05). All the variables exhibited a visit main effect (P < .05); the preexercise and postexercise mean R-R, natural logarithm SDNN, natural logarithm RMSSD, and natural logarithm HF values declined after the training cessation (P < .05). Natural logarithm pNN50 preexercise values were reduced in visit 2 compared with visit 1 (P < .05). Only mean R-R was further reduced in response to the test in visit 2 compared with visit 1 (P < .05).

CONCLUSIONS

After 5 weeks of training cessation, all the preexercise and postexercise vagal-related HRV parameters evidenced a reduction, suggesting an impairment in swimmers' physical status. Coaches should be cautious with training loads at the start of the season.

摘要

目的

本研究旨在探讨 5 周停训对 50 米游泳计时测试后心脏自主反应的影响。

方法

20 名训练有素且高水平的青少年游泳运动员(17.1[2.7]岁)在 5 周停训前(访视 1)和 5 周停训后(访视 2)进行 50 米自由泳全力测试。热身结束后,使用 Polar RS800CX 心率监测器在坐姿下记录 10 分钟前(运动前)和 50 米自由泳全力测试后(运动后)的心率变异性(HRV)。采用双因素方差分析(时间×访视)和协方差分析来计算 50 米全力测试对迷走神经相关 HRV 参数(平均 R-R 间期、R-R 间期标准差[SDNN]、相邻 R-R 间期差值均方根[RMSSD]、整个记录中相邻正常 R-R 间期差值超过 50 毫秒的对数百分比[pNN50]和高频功率[HF])的影响,并用 Bonferroni 事后检验进行分析。

结果

所有 HRV 参数均具有时间主效应(P<.05),在两次访视中均显示出 50 米后 HRV 降低(P<.05)。所有变量均表现出访视主效应(P<.05);在停训后,运动前和运动后平均 R-R、自然对数 SDNN、自然对数 RMSSD 和自然对数 HF 值均降低(P<.05)。与第一次访视相比,第二次访视中运动前的自然对数 pNN50 值降低(P<.05)。仅在第二次访视中,与第一次访视相比,平均 R-R 进一步降低(P<.05)。

结论

在 5 周停训后,所有运动前和运动后迷走神经相关 HRV 参数均降低,表明游泳运动员的身体状态受损。教练在赛季开始时应谨慎处理训练负荷。

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