Department of Public Health and Sport Sciences, Faculty of Social and Health Sciences, Inland Norway University of Applied Sciences, Elverum, Norway.
Department of Nursing and Health Sciences, Centre for Health and Technology, University of South-Eastern Norway, Drammen, Norway.
Front Public Health. 2023 Mar 13;11:1138915. doi: 10.3389/fpubh.2023.1138915. eCollection 2023.
The COVID-19 pandemic has been linked to increased mental health issues and reduced well-being. Researchers also reports increased frequency of nature visits during the pandemic, proposing it may mitigate some of these negative consequences. Using the case of Norway, a country with ample access to nature and relatively low levels of pandemic-related restrictions, this study sought to (i) understand how the COVID-19 crisis impacted patterns of nature visits and specific nature-based activities, (ii) examine how these patterns varied among different population groups and levels of restrictions, and (iii) explore the motives and facilitators for increased frequency of nature visits.
The data were retrieved from a national cross-sectional survey conducted in June 2021, which was designed to assess participants ( = 1,005, age > 15 years) habits in relation to nature visits and outdoor recreation since the beginning of the COVID-19 crisis, and associated factors.
The results showed that 32 % of participants increased their frequency of nature visits during the crisis, while 11 % experienced a decrease. Multivariate logistic regression revealed significant positive associations between increased frequency of nature visits and longer duration of lockdown restrictions (OR [95% CI] = 2.35 [1.28-4.29] and 4.92 [2.77-8.74] for a few weeks and several months of lockdown, respectively). Increased frequency of nature visits was also more likely among women, younger respondents, and individuals from high-income households. A Cochran's Q test showed that the most common motive for increased frequency of nature visits was "To be physically active" (74%). The most commonly reported facilitators were the possibility of using natural environments as an alternative to gyms and organized sports alongside having more time available (58 and 49%, respectively).
These findings suggest that nature visits provided important opportunities for physical activity during the COVID-19 crisis, but also that the mental health benefits of nature visits during such times may be under-communicated. This highlights the importance of access to natural environments to promote physical activity and health, but also suggests that campaigns that specifically communicate the beneficial effects of nature visits during lockdowns or similar stressful situations might help people cope with the situation.
COVID-19 大流行与心理健康问题的增加和幸福感的降低有关。研究人员还报告称,大流行期间人们访问自然的频率增加,提出这可能减轻其中一些负面影响。利用挪威的案例,该国拥有充足的自然环境和相对较低水平的大流行相关限制,本研究旨在:(i)了解 COVID-19 危机如何影响自然访问模式和特定的基于自然的活动;(ii)检查这些模式在不同人群和限制水平之间的差异;(iii)探讨增加自然访问频率的动机和促进因素。
数据来自于 2021 年 6 月进行的一项全国性横断面调查,旨在评估参与者(n=1005 岁,>15 岁)自 COVID-19 危机开始以来与自然访问和户外娱乐相关的习惯,以及相关因素。
结果显示,32%的参与者在危机期间增加了自然访问频率,而 11%的参与者减少了自然访问频率。多变量逻辑回归显示,自然访问频率增加与封锁限制时间延长之间存在显著正相关:封锁数周(OR [95%CI]=2.35 [1.28-4.29])和数月(OR [95%CI]=4.92 [2.77-8.74])。女性、年轻受访者和高收入家庭的受访者更有可能增加自然访问频率。Cochran's Q 检验显示,增加自然访问频率的最常见动机是“进行身体活动”(74%)。最常报告的促进因素是有机会将自然环境用作健身房和有组织的运动的替代物,同时有更多时间(分别为 58%和 49%)。
这些发现表明,在 COVID-19 危机期间,自然访问为身体活动提供了重要机会,但也表明在这种情况下,自然访问对心理健康的益处可能没有得到充分传达。这强调了获得自然环境以促进身体活动和健康的重要性,但也表明,专门传达封锁期间或类似紧张情况下自然访问的有益效果的运动可能有助于人们应对这种情况。