Kusche M, Bolte A, Hollmann W, Roemer D
Geburtshilfe Frauenheilkd. 1986 Mar;46(3):151-6. doi: 10.1055/s-2008-1036184.
To evaluate their physical efficiency, 14 healthy untrained women were examined during pregnancy weeks 16-20, 25-29 and 34-38 and 5 to 10 weeks post partum, by spiroergometry at various exercise levels on the bicycle ergometer. Besides the spiroergometric values, circulatory parameters were measured and serum analyses were carried out. The physical efficiency of the subjects was by no means reduced in the stages of pregnancy investigated. Indeed, several factors indicated an improvement of performance. Thus common features were found regarding the physiological effects of pregnancy and endurance training: increase of the maximum oxygen uptake, lower lactate production when the aerobic/anaerobic threshold was exceeded at high exercise intensity, as well as a relatively lower pulse under exercise. The increased metabolic fat utilisation for energy production in physical work is likewise similar to the effect of endurance training. Many pregnant women occasionally feel that they have reduced physical efficiency. Pregnant subjects were subjected to a standardised exercise test to appraise these complaints objectively. The study carried out was intended to answer the question as to whether the specific processes of adaptation of the cardiopulmonary system in pregnancy would lead to an impairment of physical efficiency. Furthermore, the question was to be answered as to whether the altered metabolic conditions of pregnant women under exercise will influence energy production from carbohydrate and fat metabolism.
为评估她们的身体机能,在孕期第16 - 20周、25 - 29周和34 - 38周以及产后5至10周,对14名健康但未经训练的女性进行了检查,通过在自行车测力计上进行不同运动水平的运动心肺功能测试。除了运动心肺功能测试值外,还测量了循环参数并进行了血清分析。在所研究的孕期阶段,受试者的身体机能并未降低。事实上,有几个因素表明其表现有所改善。因此,发现了孕期和耐力训练在生理效应方面的共同特征:最大摄氧量增加、在高运动强度下超过有氧/无氧阈值时乳酸生成减少,以及运动时脉搏相对较低。体力活动中用于能量产生的代谢脂肪利用率增加同样类似于耐力训练的效果。许多孕妇偶尔会觉得自己的身体机能下降。对怀孕受试者进行了标准化运动测试,以客观评估这些抱怨。所进行的研究旨在回答以下问题:孕期心肺系统的特定适应过程是否会导致身体机能受损。此外,还需回答运动时孕妇代谢状况的改变是否会影响碳水化合物和脂肪代谢产生能量。