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学校中的同理心项目:情绪教学法对小学生情绪能力、皮质醇分泌及炎症指标的影响。一项对照纵向心理生物学研究。

Empathy at school project: Effects of didactics of emotions® on emotional competence, cortisol secretion and inflammatory profile in primary school children. A controlled longitudinal psychobiological study.

作者信息

Bottaccioli A G, Mariani U, Schiralli R, Mari M G, Pontani M, Bologna M, Muzi P, Giannoni S D, Ciummo V, Necozione S, Cofini V, Chiariotti L, Cuomo M, Costabile D, Bottaccioli F

机构信息

Società Italiana di Psiconeuroendocrinoimmunologia (SIPNEI), Rome, Italy.

"Vita e Salute" San Raffaele University, Milan - Faculty of Psychology, Italy.

出版信息

Compr Psychoneuroendocrinol. 2023 Mar 21;14:100183. doi: 10.1016/j.cpnec.2023.100183. eCollection 2023 May.

Abstract

BACKGROUND

There is mounting evidence of the presence of chronic stress among children during primary school: girls and boys under the age of 15 years often experience anxiety, irritability and sleeping problems with negative consequences on scholastic climate and the spread of bullying and dropping out of school. The promotion of emotion regulation within school environment through innovative didactic methodologies represents a valuable tool for teachers and parents to reduce emotional distress and associated risk behaviours and to promote wellbeing.

AIM

Our research aims to explore the psychological and biological consequences of teaching emotional training in an experimental group of Italian Primary School children.

METHODS

A sample of pupils (81 children aged between 6 and 8) was divided into an experimental group (33 subjects) and a control group (30 subjects). A further advanced group of 18 subjects, who have experienced the method in the previous school year, was also included. The experimental study lasted one school year (from October 2021 to May 2022). The following psychological tests were administered to all groups: TEC (Test of Emotion Comprehension) to measure the children's different emotional abilities and the Projective test (PT) 'A person in the rain', to identify the coping skills of children in a stressful condition. Morning salivary cortisol, IL-6 and TNF-alpha assays were conducted in all three groups. Psychological and biological tests were administered at the beginning of the study and at the end of the study.

RESULTS

The MR-Anova model for TEC score showed that there was not a significant group effect [Fgroup = 2.24, p = 0.114]. Pairwise comparisons showed that mean score significantly increased only in the Experimental group (pB < 0.001) and at the end of the project there was a significant difference between Experimental group and Control group (pB = 0.012). The mean score of PT test increased significantly from baseline to the end of the project for the Experimental group (pB < 0.001) and for the Advanced group (pB = 0.004). At the end of the project, there were significant differences between the Experimental group and the Control group (pB = 0.004) and between the Advanced group and the Control group (pB < 0.001). Salivary cortisol analysis revealed a significant effect between subjects [Fgroup = 9.66; p < 0.001] and significant effects within subjects with the main effect of the time [Ftime = 35.41; p < 0.001] and the significant interaction "time x group" [Ftimexgroup = 3.38; p = 0.040]. Pairwise comparisons showed that cortisol levels decreased significantly over time only in the Experimental group (pB < 0.001). Regarding to IL-6 levels, there was not a significant effect between subjects [Fgroups = 0.0481; p = 0.953]. The mean level decreased significantly for each group from baseline to post project (pB < 0.001). With respect to TNF-alpha levels, the mean levels decreased over time for all groups (pB = 0.006 for Experimental group; pB < 0.001 either for the Advanced or Control group).

CONCLUSION

the results documented in the experimental groups who experienced didactics of emotion for at least one school year show a significant increase in children's ability to cope with reality, stress and anxiety, and an improvement of their emotional competence. Meanwhile, a significant reduction in the amount of salivary cortisol was observed in the experimental group at the end of the scholastic year; meantime a stable reduced amount of salivary cortisol in advanced group throughout the project was also observed. These findings show that an intervention through an emotional education program is able to regulate interpersonal skills and the stress axis response.

摘要

背景

越来越多的证据表明,小学阶段的儿童存在慢性压力:15岁以下的女孩和男孩经常经历焦虑、易怒和睡眠问题,这对学校氛围、欺凌行为的传播和辍学产生负面影响。通过创新的教学方法在学校环境中促进情绪调节,是教师和家长减少情绪困扰及相关风险行为、促进幸福感的宝贵工具。

目的

我们的研究旨在探讨对一组意大利小学生进行情绪训练教学所产生的心理和生物学后果。

方法

选取了一批学生样本(81名6至8岁的儿童),分为实验组(33名受试者)和对照组(30名受试者)。还纳入了另外一组18名在前一学年体验过该方法的进阶组受试者。实验研究持续了一学年(从2021年10月至2022年5月)。对所有组进行了以下心理测试:用于测量儿童不同情绪能力的情绪理解测试(TEC),以及用于识别儿童在压力状况下应对技巧的投射测试(PT)“雨中的人”。对所有三组进行了晨间唾液皮质醇、白细胞介素-6(IL-6)和肿瘤坏死因子-α(TNF-α)检测。心理和生物学测试在研究开始时和结束时进行。

结果

TEC分数的多因素方差分析模型显示,不存在显著的组间效应[F组 = 2.24,p = 0.114]。两两比较显示,仅实验组的平均分数显著增加(pB < 0.001),并且在项目结束时,实验组和对照组之间存在显著差异(pB = 0.012)。实验组(pB < 0.001)和进阶组(pB = 0.004)的PT测试平均分数从基线到项目结束时显著增加。在项目结束时,实验组与对照组之间(pB = 0.004)以及进阶组与对照组之间(pB < 0.001)存在显著差异。唾液皮质醇分析显示受试者之间存在显著效应[F组 = 9.66;p < 0.001],受试者内部存在显著效应,主要是时间效应[F时间 = 35.41;p < 0.001]以及显著的“时间×组”交互作用[F时间×组 = 3.38;p = 0.040]。两两比较显示,仅实验组的皮质醇水平随时间显著降低(pB < 0.001)。关于IL-6水平,受试者之间不存在显著效应[F组 = 0.0481;p = 0.953]。每组从基线到项目后平均水平均显著降低(pB < 0.001)。关于TNF-α水平,所有组的平均水平随时间降低(实验组pB = 0.006;进阶组或对照组pB < 0.001)。

结论

在至少一个学年中接受情绪教学的实验组所记录的结果表明,儿童应对现实、压力和焦虑的能力显著提高,其情绪能力得到改善。同时,在学年末观察到实验组唾液皮质醇量显著减少;与此同时,在整个项目过程中进阶组的唾液皮质醇量也稳定减少。这些发现表明,通过情绪教育计划进行干预能够调节人际交往技能和应激轴反应。

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