抗阻训练和草药补充剂对绝经后女性血浆阿片肽及代谢综合征风险因素的影响。
Influence of resistance training and herbal supplementation on plasma apelin and metabolic syndrome risk factors in postmenopausal women.
作者信息
Ghanbari-Niaki A, Saeidi A, Gharahcholo L, Moradi-Dehbaghi K, Zare-Kookandeh N, Ahmadian M, Zouhal H, Hackney A C
机构信息
Exercise Biochemistry Division, Faculty of Physical Education and Sport Sciences, University of Mazandaran, Babolsar, Mazandaran, Iran.
Department of Biological Sciences in Sport, Faculty of Sports Sciences and Health, Shahid Beheshti University, Tehran, Iran.
出版信息
Sci Sports. 2020 Apr;35(2):109.e1-109.e5. doi: 10.1016/j.scispo.2019.04.010. Epub 2019 Jul 5.
PURPOSE –: Menopause is a normal condition that all women experience as they age. The aim of this study was to assess the effects of circuit resistance exercise training with dietary supplementation on plasma apelin, glucose, insulin, insulin sensitivity and insulin resistance.
METHODS –: Ninety-six volunteer postmenopausal women were allocated into 8 groups. Resistance training consisted of 12 stations had been done for 8 weeks. Blood samples were collected at pre- and -post intervention.
RESULTS –: Circuit RT increases apelin and decreases both insulin and blood glucose, whereas has no independent effect on apelin but does decrease blood glucose and is likely to be in some means synergistic with circuit RT effects.
CONCLUSION –: These results suggest that circuit resistance training augments plasma apelin and decreases both insulin and blood glucose. However, has no independent effect on apelin but does decrease blood glucose which is likely to be to some extent synergistic with training effects.
目的
绝经是所有女性随着年龄增长都会经历的正常生理状态。本研究的目的是评估循环抗阻运动训练结合膳食补充对血浆阿片肽、葡萄糖、胰岛素、胰岛素敏感性和胰岛素抵抗的影响。
方法
96名绝经后女性志愿者被分为8组。抗阻训练由12个训练站组成，持续进行8周。在干预前后采集血样。
结果
循环抗阻训练可增加阿片肽水平，并降低胰岛素和血糖水平，而[此处原文缺失部分内容]对阿片肽没有独立影响，但确实能降低血糖，并且可能在某种程度上与循环抗阻训练的效果具有协同作用。
结论
这些结果表明，循环抗阻训练可提高血浆阿片肽水平，并降低胰岛素和血糖水平。然而，[此处原文缺失部分内容]对阿片肽没有独立影响，但能降低血糖，这可能在一定程度上与训练效果具有协同作用。
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