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夜间睡眠时间和白天小睡时间的纵向模式与多种疾病风险的关联。

Association of longitudinal patterns of nighttime sleep duration and daytime napping duration with risk of multimorbidity.

机构信息

Department of Epidemiology and Health Statistics, School of Public Health, Fujian Medical University, Fuzhou 350122, China.

Department of Cardiology, The First Affiliated Hospital of Fujian Medical University, Fuzhou 350001, China.

出版信息

Sleep Health. 2023 Jun;9(3):363-372. doi: 10.1016/j.sleh.2023.02.003. Epub 2023 Apr 18.

Abstract

OBJECTIVES

To determine whether longitudinal trajectories of nighttime sleep duration and daytime napping duration are related to subsequent multimorbidity risk. To explore whether daytime napping can compensate for negative effects of short nighttime sleep.

METHODS

The current study included 5262 participants from China Health and Retirement Longitudinal Study. Self-reported nighttime sleep duration and daytime napping duration were collected from 2011 to 2015. The 4-year sleep duration trajectories were conducted by group-based trajectory modeling. The 14 medical conditions were defined by self-reported physician diagnoses. Multimorbidity was diagnosed as participants with 2 or more of the 14 chronic diseases after 2015. Associations between sleep trajectories and multimorbidity were assessed by Cox regression models.

RESULTS

During 6.69 years of follow-up, we observed multimorbidity in 785 participants. Three nighttime sleep duration trajectories and three daytime napping duration trajectories were identified. Participants with persistent short nighttime sleep duration trajectory had the higher risk of multimorbidity (hazard ratio = 1.37, 95% confidence interval: 1.06-1.77), compared with those with persistent recommended nighttime sleep duration trajectory. Participants with persistent short nighttime sleep duration and persistent seldom daytime napping duration had the highest risk of multimorbidity (hazard ratio = 1.69, 95% confidence interval: 1.16-2.46).

CONCLUSIONS

In this study, persistent short nighttime sleep duration trajectory was associated with subsequent multimorbidity risk. Daytime napping could compensate for the risk of insufficient night sleep.

摘要

目的

确定夜间睡眠时间和日间小睡时间的纵向轨迹是否与随后的多种疾病风险相关。探索日间小睡是否可以弥补夜间睡眠时间短的负面影响。

方法

本研究纳入了来自中国健康与退休纵向研究的 5262 名参与者。从 2011 年到 2015 年,收集了自我报告的夜间睡眠时间和日间小睡时间。通过基于群组的轨迹建模进行了 4 年的睡眠持续时间轨迹分析。通过自我报告的医生诊断来定义这 14 种疾病。2015 年后,患有两种或两种以上这 14 种慢性疾病的参与者被诊断为患有多种疾病。使用 Cox 回归模型评估睡眠轨迹与多种疾病之间的关联。

结果

在 6.69 年的随访期间,我们观察到 785 名参与者患有多种疾病。确定了三种夜间睡眠时间轨迹和三种日间小睡时间轨迹。与持续推荐夜间睡眠时间轨迹的参与者相比,持续短夜间睡眠时间轨迹的参与者患多种疾病的风险更高(风险比=1.37,95%置信区间:1.06-1.77)。持续短夜间睡眠时间和持续很少日间小睡时间的参与者患多种疾病的风险最高(风险比=1.69,95%置信区间:1.16-2.46)。

结论

在这项研究中,持续短夜间睡眠时间轨迹与随后的多种疾病风险相关。日间小睡可以弥补夜间睡眠时间不足的风险。

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