Department of Nutrition, Food Science, and Packaging, San José State University, San José, California, USA.
J Am Coll Health. 2024 Dec;72(9):3829-3835. doi: 10.1080/07448481.2023.2201858. Epub 2023 Apr 24.
This cross-sectional study investigated associations among the Healthy Eating Index (HEI)-2015, Dietary Inflammatory Index (DII), and body composition in female collegiate athletes.
Female NCAA Division I student-athletes (n = 41, 18-21 years old) were included from various sports and did not report any diagnosed chronic diseases.
Demographics, dietary intake, anthropometrics, and body composition, including bone mineral density, were collected utilizing a questionnaire, three interview-based multiple-pass 24-h dietary recalls, and dual-energy X-ray absorptiometry.
Mean HEI-2015 and DII scores (using 39 of 45 components) were 56.2 ± 13.5 and -0.1 ± 1.9, respectively. Athletes did not meet recommended intake levels for servings of fruit, vegetables, fiber, calcium, vitamin D, omega-3, and omega-6. Saturated fat and added sugar intake exceeded the recommended intakes. Diet quality indices and body composition measures were not correlated.
Although female collegiate athletes consumed poor-quality diets, this was not associated with body composition or bone health.
本横断面研究调查了女性大学生运动员的健康饮食指数(HEI-2015)、饮食炎症指数(DII)与身体成分之间的关联。
本研究纳入了来自不同运动项目、年龄在 18-21 岁、未报告任何确诊慢性病的美国大学生体育协会(NCAA)一级女运动员。
利用问卷调查、三次基于访谈的多次 24 小时饮食回忆和双能 X 射线吸收法收集了参与者的人口统计学信息、饮食摄入、人体测量学和身体成分数据,包括骨矿物质密度。
平均 HEI-2015 和 DII 得分(使用 45 个成分中的 39 个)分别为 56.2±13.5 和 -0.1±1.9。运动员的水果、蔬菜、纤维、钙、维生素 D、欧米伽 3 和欧米伽 6 的推荐摄入量均未达标。饱和脂肪和添加糖的摄入量超过了推荐摄入量。饮食质量指数与身体成分测量值之间没有相关性。
尽管女性大学生运动员的饮食质量较差,但这与身体成分或骨骼健康无关。