López-Flores Marcos, Suárez-Iglesias David, Rodríguez-Marroyo José Antonio
European Network for Innovation and Knowledge, Health & Dual Careers, Amersfoort, Utrecht, Netherlands.
University of León, VALFIS Research Group, Institute of Biomedicine (IBIOMED), León, Spain.
Sleep Sci. 2023 Apr 19;16(1):97-101. doi: 10.1055/s-0043-1767744. eCollection 2023 Mar.
This study aimed to analyze the actigraphy-based sleep parameters in wheelchair basketball (WB) athletes during the 3 weeks leading up to the playoffs, the week of playoffs, and the week after playoffs. Secondarily, the relationship between training load, sleep, and recovery was evaluated. During 5 consecutive weeks, 10 male elite WB athletes wore a triaxial accelerometer. The session rating of perceived exertion (sRPE) and athletes' quality of recovery were also measured. There were no significant differences ( > 0.05) in any of the studied parameters between the 3 weeks leading up to the playoffs, the week of playoffs, and the week after playoffs. No significant relationship between training load, sleep parameters, and recovery values was detected. The WB competition does not affect sleep quantity and quality.
本研究旨在分析轮椅篮球(WB)运动员在季后赛前3周、季后赛周以及季后赛后一周基于活动记录仪的睡眠参数。其次,评估训练负荷、睡眠和恢复之间的关系。在连续5周内,10名男性精英WB运动员佩戴了三轴加速度计。还测量了主观用力程度的会话评分(sRPE)和运动员的恢复质量。在季后赛前3周、季后赛周和季后赛后一周之间,任何研究参数均无显著差异(P>0.05)。未检测到训练负荷、睡眠参数和恢复值之间存在显著关系。WB比赛不影响睡眠数量和质量。