Davis Elizabeth A, Shetty Vinutha B, Teo Shaun Y M, Lim Rachel J, Patton Susana R, Taplin Craig E
Department of Endocrinology and Diabetes, Perth Children's Hospital, Perth, Western Australia, Australia.
Telethon Kids Institute, University of Western Australia, Perth, Western Australia, Australia.
Diabetes Spectr. 2023 May;36(2):137-145. doi: 10.2337/dsi22-0020. Epub 2023 May 15.
Regular physical activity and exercise are important for youth and essential components of a healthy lifestyle. For youth with type 1 diabetes, regular physical activity can promote cardiovascular fitness, bone health, insulin sensitivity, and glucose management. However, the number of youth with type 1 diabetes who regularly meet minimum physical activity guidelines is low, and many encounter barriers to regular physical activity. Additionally, some health care professionals (HCPs) may be unsure how to approach the topic of exercise with youth and families in a busy clinic setting. This article provides an overview of current physical activity research in youth with type 1 diabetes, a basic description of exercise physiology in type 1 diabetes, and practical strategies for HCPs to conduct effective and individualized exercise consultations for youth with type 1 diabetes.
规律的体育活动和锻炼对青少年很重要,是健康生活方式的重要组成部分。对于1型糖尿病青少年而言,规律的体育活动可促进心血管健康、骨骼健康、胰岛素敏感性及血糖管理。然而,达到最低体育活动指南要求的1型糖尿病青少年数量较少,且许多人在进行规律体育活动时遇到障碍。此外,一些医护人员在繁忙的门诊环境中可能不确定如何与青少年及其家人探讨运动话题。本文概述了目前针对1型糖尿病青少年的体育活动研究,对1型糖尿病的运动生理学进行了基本描述,并为医护人员提供了实用策略,以便为1型糖尿病青少年进行有效且个性化的运动咨询。