Lin Hui, Xie Sasa, Xu Dongdong, Wu Feiyan, Huang Rongjie, Wu Hua, Zhang Yu, An Jiye, Yang Min, Deng Ning
College of Biomedical Engineering and Instrument Science, Ministry of Education Key Laboratory of Biomedical Engineering, Zhejiang University, Hangzhou, China.
Department of Nutrition and Food Hygiene, School of Public Health, Zhejiang University School of Medicine, Hangzhou, China.
Prev Med Rep. 2023 Jun 5;34:102275. doi: 10.1016/j.pmedr.2023.102275. eCollection 2023 Aug.
A Weight Management Program (WMP) is a critical and promising approach to losing excess weight and maintaining a healthy lifestyle for obese/overweight people. This study used the RE-AIM framework to retrospectively evaluate a WeChat-based workplace WMP that include low- and high-intensity interventions - self-management (SM) and intensive support (IS) - designed for employees with varying levels of health risk at a Chinese company. Both interventions incorporated with a variety of m-health technologies and behavioral strategies. While the IS group additionally received personalized feedback on diet record and intensive social support. Approximately 26% of all overweight/obese employees in the company enrolled in the program. Both groups lost a significant amount of weight at the endpoint (P < 0.001). In comparison to the SM group, the IS group had significantly higher level of compliance with self-monitoring. At six-month, 67% of individuals reported no additional weight gain. The WeChat-based WMP has received widespread praise from program participants and intervention providers in spite of difficulties encountered. This comprehensive and meticulous evaluation revealed both the strengths and weaknesses of the program, which will assist in improving implementation and balancing the cost and effectiveness of online WMP.
体重管理计划(WMP)是肥胖/超重人群减轻多余体重并维持健康生活方式的一种关键且有前景的方法。本研究使用RE-AIM框架,对一家中国公司为健康风险水平各异的员工设计的、基于微信的职场WMP进行回顾性评估,该计划包括低强度和高强度干预措施——自我管理(SM)和强化支持(IS)。两种干预措施都融入了多种移动健康技术和行为策略。而IS组还额外获得了饮食记录的个性化反馈以及强化社会支持。该公司约26%的超重/肥胖员工参加了该计划。两组在终点时均减掉了大量体重(P < 0.001)。与SM组相比,IS组自我监测的依从性显著更高。在六个月时,67%的个体报告没有额外体重增加。尽管遇到了困难,但基于微信的WMP受到了项目参与者和干预提供者的广泛好评。这一全面细致的评估揭示了该计划的优势和不足,将有助于改进实施情况并平衡在线WMP的成本与效果。