Faculty of Sports Sciences, Universidad Europea de Madrid, Tajo Street, s/n, 28670 Madrid, Spain.
Psychology Department, Faculty of Life and Natural Sciences, Nebrija University, 28240 Madrid, Spain.
Nutrients. 2023 Jun 14;15(12):2749. doi: 10.3390/nu15122749.
The Western diet is a modern dietary pattern characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy, sweets, fried foods, conventionally raised animal products, high-fat dairy products, and high-fructose products. The present review aims to describe the effect of the Western pattern diet on the metabolism, inflammation, and antioxidant status; the impact on gut microbiota and mitochondrial fitness; the effect of on cardiovascular health, mental health, and cancer; and the sanitary cost of the Western diet. To achieve this goal, a consensus critical review was conducted using primary sources, such as scientific articles, and secondary sources, including bibliographic indexes, databases, and web pages. Scopus, Embase, Science Direct, Sports Discuss, ResearchGate, and the Web of Science were used to complete the assignment. MeSH-compliant keywords such "Western diet", "inflammation", "metabolic health", "metabolic fitness", "heart disease", "cancer", "oxidative stress", "mental health", and "metabolism" were used. The following exclusion criteria were applied: (i) studies with inappropriate or irrelevant topics, not germane to the review's primary focus; (ii) Ph.D. dissertations, proceedings of conferences, and unpublished studies. This information will allow for a better comprehension of this nutritional behavior and its effect on an individual's metabolism and health, as well as the impact on national sanitary systems. Finally, practical applications derived from this information are made.
西方饮食是一种现代饮食模式,其特点是大量摄入预包装食品、精制谷物、红肉、加工肉、高糖饮料、糖果、甜食、油炸食品、常规饲养的动物产品、高脂肪乳制品和高果糖产品。本综述旨在描述西方饮食模式对代谢、炎症和抗氧化状态的影响;对肠道微生物群和线粒体适应性的影响;对心血管健康、心理健康和癌症的影响;以及西方饮食的卫生成本。为了实现这一目标,使用主要来源(如科学文章)和次要来源(包括书目索引、数据库和网页)进行了共识性批判性综述。使用了 Scopus、Embase、Science Direct、Sports Discuss、ResearchGate 和 Web of Science 来完成任务。使用了符合 MeSH 的关键词,如“西方饮食”、“炎症”、“代谢健康”、“代谢适应性”、“心脏病”、“癌症”、“氧化应激”、“心理健康”和“代谢”。应用了以下排除标准:(i)研究主题不适当或不相关,与综述的主要焦点无关;(ii)博士论文、会议记录和未发表的研究。这些信息将有助于更好地理解这种营养行为及其对个体代谢和健康的影响,以及对国家卫生系统的影响。最后,还提出了从这些信息中得出的实际应用。