School of Physical Education, Soochow University, Suzhou, China.
Experimental Primary School of Suzhou Science and Technology Town, Suzhou, China.
Front Public Health. 2023 Jul 19;11:1191112. doi: 10.3389/fpubh.2023.1191112. eCollection 2023.
This study aimed to identify the effect of different durations of visual target presentation during ciliary-muscle training on children's kinetic visual acuity (KVA), uncorrected distance visual acuity (UDVA), axial length, and accommodative facility.
Based on the ciliary-muscle regulation mechanism, an intervention program involving ciliary-muscle training with different durations of visual target presentation combined with physical education classes was designed. The intervention aimed to determine the effect of different ciliary-muscle training durations on children's visual acuity. A total of 153 children aged 10-11 years from a school in Suzhou (a major city located in southeastern Jiangsu Province, East China) were enrolled as participants in this 32-week intervention study. This study measured the participants' UDVA and KVA before, during (after the 16th week), and after (after the 32nd week) the experimental intervention. The accommodative facility was measured during and after the intervention.
After 32 weeks of the intervention, the KVA and UDVA of each experimental group were significantly improved ( < 0.05). A high percentage in the improvement of KVA was observed in the 3-s and 1-s groups (25.53%, 21.74%), and the highest percentage in the improvement of UDVA was observed in the 3-s group (2.96%). Axial length increased significantly in all groups ( < 0.05), and there was a low percentage increase in the 1-s and 3-s groups (0.82%). The accommodative facility was significantly improved in all experimental groups, with a higher improvement percentage in the 3-s and 1-s groups (3.01% and 2.61%, respectively). After dividing the children in each group according to their visual acuity, the KVA of children in the 1-s group was significantly improved, the UDVA of children with myopia was significantly increased, and the accommodative facility of children with mild and moderate myopia was significantly improved. Moreover, the KVA, UDVA, and accommodative facility of children with mild and moderate myopia in the 3-s group were significantly improved. The KVA of children with emmetropia and the accommodative facility of children with mild and moderate myopia in the 5-s group were also significantly increased.
In school physical education classes, the 1-s, 3-s, and 5-s ciliary-muscle regulating exercise could effectively improve the kinetic visual acuity, uncorrected distance visual acuity, and accommodative facility of children aged 10-11 years. Among them, the effects of the 1-s and 3-s durations are better than that of the 5-s duration, as it can reduce the growth rate of axial length and achieve better effects among children with mild and moderate myopia.
本研究旨在探讨在睫状肌训练过程中,不同时长的视觉目标呈现对儿童动态视觉敏锐度(KVA)、未矫正远视力(UDVA)、眼轴长度和调节幅度的影响。
基于睫状肌调节机制,设计了一种包含不同时长视觉目标呈现的睫状肌训练与体育课相结合的干预方案,旨在确定不同的睫状肌训练时长对儿童视力的影响。本研究共纳入了来自苏州一所学校(位于中国东部江苏省东南部的一个主要城市)的 153 名 10-11 岁儿童作为参与者,进行了 32 周的干预研究。在实验干预前、进行中(第 16 周后)和结束后(第 32 周后),我们测量了参与者的 UDVA 和 KVA。在干预过程中和结束后,我们还测量了调节幅度。
干预 32 周后,各实验组的 KVA 和 UDVA 均有显著提高(<0.05)。3 秒组和 1 秒组的 KVA 改善率较高(25.53%、21.74%),3 秒组的 UDVA 改善率最高(2.96%)。所有组的眼轴长度均显著增加(<0.05),1 秒组和 3 秒组的增加率较低(0.82%)。所有实验组的调节幅度均显著提高,3 秒组和 1 秒组的提高率较高(分别为 3.01%和 2.61%)。将每组儿童根据其视力进行分组后,1 秒组的 KVA 显著提高,近视儿童的 UDVA 显著增加,轻中度近视儿童的调节幅度显著提高。此外,3 秒组中轻中度近视儿童的 KVA、UDVA 和调节幅度,以及 5 秒组中正视儿童的 KVA 和轻中度近视儿童的调节幅度均显著提高。
在学校体育课中,1 秒、3 秒和 5 秒的睫状肌调节运动可以有效提高 10-11 岁儿童的动态视觉敏锐度、未矫正远视力和调节幅度。其中,1 秒和 3 秒时长的效果优于 5 秒时长,因为它可以降低眼轴长度的增长率,对轻中度近视儿童的效果更好。