Perkins K A, Dubbert P M, Martin J E, Faulstich M E, Harris J K
Health Psychol. 1986;5(4):407-21. doi: 10.1037//0278-6133.5.4.407.
Cardiovascular reactivity to video game and mental arithmetic stressors was compared among three groups of men: aerobically trained mild hypertensives, untrained mild hypertensives, and a comparison group of untrained normotensives. Relative to the untrained hypertensives, the trained hypertensives reacted to the video game with marginally smaller systolic blood pressure and diastolic blood pressure, but there were no significant differences between these groups in reactivity during the mental arithmetic task. Comparisons between each hypertensive group and the normotensive group showed that blood pressure (BP) reactivity of normotensives during the video game was generally similar to that of trained hypertensives but smaller than that of untrained hypertensives. These results indicate that aerobic training, which has been found to reduce resting BP in mild hypertensives, may also exert a favorable impact in reducing cardiovascular reactivity of hypertensives during some stressful situations.
有氧训练的轻度高血压患者、未训练的轻度高血压患者以及未训练的血压正常对照组。相对于未训练的高血压患者,训练有素的高血压患者对电子游戏的反应是收缩压和舒张压略有降低,但在这些组之间的心算任务期间的反应性没有显著差异。每个高血压组与血压正常组之间的比较表明,血压正常者在电子游戏期间的血压(BP)反应性通常与训练有素的高血压患者相似,但低于未训练的高血压患者。这些结果表明,已发现有氧训练可降低轻度高血压患者的静息血压,在某些应激情况下,有氧训练也可能对降低高血压患者的心血管反应性产生有利影响。