Department of Psychology, University of Milano-Bicocca, Milano, Italy.
Department of Brain and Behavioral Sciences, University of Pavia, Pavia, Italy; Cognitive Psychology Unit, IRCCS Mondino Foundation, Pavia, Italy.
Psychol Sport Exerc. 2023 Nov;69:102500. doi: 10.1016/j.psychsport.2023.102500. Epub 2023 Jul 28.
The cognitive benefits of closed-skill sports practice have so far been scantily investigated. Here, we thus focused on the potential impact of swimming and running - two sports that highly rely on a precise control of timing - on time processing. To investigate the impact of these closed-skill sports on time perception and estimation, three groups of participants (for a total of eighty-four young adults) took part in the present study: expert swimmers, expert runners, and non-athletes. The ability to process temporal information in the milliseconds and seconds range was assessed through a time reproduction and a finger-tapping tasks, while a motor imagery paradigm was adopted to assess temporal estimation of sport performance in a wider interval range. We also employed the Vividness of Movement Imagery Questionnaire to assess the individual's ability of motor imagery. Results showed that closed-skill sports, specifically time-related disciplines, enhance motor imagery and time perception abilities. Swimmers were more accurate and consistent in perceiving time when compared to runners, probably thanks to the sensory muffled environment that leads these athletes to be more focused on the perception of their internal rhythm.
到目前为止,对封闭式技能运动练习的认知益处的研究还很少。因此,我们专注于游泳和跑步这两项高度依赖于精确计时控制的运动对时间处理的潜在影响。为了研究这些封闭式技能运动对时间感知和估计的影响,三组参与者(共 84 名年轻成年人)参加了本研究:游泳专家、跑步专家和非运动员。通过时间复制和手指敲击任务评估了在毫秒和秒范围内处理时间信息的能力,同时采用运动意象范式评估了在更宽的间隔范围内对运动表现的时间估计。我们还使用生动的运动意象问卷来评估个体的运动意象能力。结果表明,封闭式技能运动,特别是与时间相关的运动,提高了运动意象和时间感知能力。与跑步者相比,游泳运动员在感知时间时更准确和一致,这可能要归功于使这些运动员更加专注于感知自身内部节奏的感官封闭环境。