Jung Hyeyun, Sung Kyung Mi
Assistant Professor, Department of Nursing, Chunnam Techno University, Gokseong, Korea.
Korean J Women Health Nurs. 2019 Dec;25(4):392-408. doi: 10.4069/kjwhn.2019.25.4.392. Epub 2019 Dec 10.
The purpose of this study was to examine the effects of an aging management program on the resilience and successful aging of middle-aged women.
A quasi-experimental study with a non-equivalent control and pre-post test design was used. The participants were 39 middle-aged women living in urban areas in Korea. The experimental group (n=22) received the aging management program for a total of 10 weeks, 90 minutes to 120 minutes per week. The aging management program consisted of strategies to enhance the behavior, promotion conditions, and habits of the program, including various activities for middle-aged women. The data were analyzed using χ² tests, independent t-tests, and repeated measures analysis of variance with the SPSS/WIN 21.0 program.
The resilience score of the experimental group was significantly higher level than the score of the control group in the time-to-group interactions (F=3.70, p=0.029). The successful aging score of the experimental group was significantly higher than the score of the control group in the time-to-group interactions (F=5.86, p=0.004). However, the sub-hypotheses of resilience (self-regulation and interpersonal relationships) and successful aging (physical aging adaptation and psychological age adaptation) were partially accepted. CONCLUSIONS: The aging management program for middle-aged women was identified as an effective intervention for promoting resilience and successful aging in middle-aged women. Therefore, this suggests that the aging care program could be a useful intervention program to improve the mental health of middle-aged women living in communities.
本研究旨在探讨衰老管理项目对中年女性心理韧性和成功老龄化的影响。
采用非等效对照组和前后测设计的准实验研究。参与者为39名居住在韩国城市地区的中年女性。实验组（n = 22）接受了为期10周的衰老管理项目，每周90分钟至120分钟。衰老管理项目包括增强项目行为、促进条件和习惯的策略，包括针对中年女性的各种活动。使用SPSS/WIN 21.0程序进行χ²检验、独立t检验和重复测量方差分析来分析数据。
在组间交互作用中，实验组的心理韧性得分显著高于对照组（F = 3.70，p = 0.029）。在组间交互作用中，实验组的成功老龄化得分显著高于对照组（F = 5.86，p = 0.004）。然而，心理韧性（自我调节和人际关系）和成功老龄化（身体衰老适应和心理年龄适应）的子假设部分被接受。结论：中年女性衰老管理项目被确定为促进中年女性心理韧性和成功老龄化的有效干预措施。因此，这表明衰老护理项目可能是改善社区中年女性心理健康的有用干预项目。
