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精英羽毛球运动员肌肉失衡的性别特异性模式:全面探索

Gender-Specific Patterns of Muscle Imbalance in Elite Badminton Players: A Comprehensive Exploration.

作者信息

Gasibat Qais, Abdullah Borhannudin, Samsudin Shamsulariffin, Alexe Dan Iulian, Alexe Cristina Ioana, Tohănean Dragoș Ioan

机构信息

Department of Sports Studies, University Putra Malaysia UPM, Serdang 43400, Malaysia.

Department of Physical and Occupational Therapy, "Vasile Alecsandri" University of Bacău, 600115 Bacău, Romania.

出版信息

Sports (Basel). 2023 Aug 30;11(9):164. doi: 10.3390/sports11090164.

Abstract

The high-intensity demands of overhead sports exert significant stress on the bilateral shoulder complex, triggering adaptive kinematics and a distinct strength imbalance between internal and external rotators. The imbalance being referred to in the given statement poses a potential risk for humeral head displacement and puts nearby tendons under tension, heightening the vulnerability to injury. This study aims to assess muscle imbalances in badminton athletes. The first hypothesis (H1) suggests that there are differences in internal and external shoulder rotation movements between dominant and non-dominant segments in badminton players. The second hypothesis (H2) proposes that there are variations in muscle imbalances based on gender among elite badminton players. The objectives are to analyze these differences and explore potential gender-related variations in muscle imbalances. The study seeks to contribute to the understanding of muscle imbalances in badminton athletes and potentially guide training and injury prevention strategies in the sport. Using a cutting-edge Hand-Held Dynamometer (HHD), a cohort of 30 elite badminton players underwent an assessment to uncover any bilateral shoulder rotation strength imbalances during a challenging five second isometric maximum contraction. The participants boasted an average age of 17.4 years and a mean playing experience of 7.23 years. The study revealed a notable difference in the ratio of external and internal strength between the dominant and non-dominant shoulders ( = 0.000). This discrepancy amounted to a striking 27.93% muscle imbalance in external rotation/internal rotation strength ratios, favoring the dominant shoulder. Moreover, gender-specific differences were detected, with male players exhibiting a 24.54% muscle imbalance in favor of the dominant shoulder, while female players showcased a more substantial 31.33% imbalance ( = 0.000). In light of these findings, it became evident that elite badminton players possess considerably stronger dominant shoulders compared with their non-dominant counterparts. Furthermore, the study revealed that male players experience less muscular imbalance than their female counterparts.

摘要

overhead运动的高强度要求会对双侧肩部复合体施加巨大压力,引发适应性运动学变化以及内旋肌和外旋肌之间明显的力量失衡。上述陈述中所提及的这种失衡会造成肱骨头移位的潜在风险,并使附近的肌腱处于紧张状态,增加受伤的易感性。本研究旨在评估羽毛球运动员的肌肉失衡情况。第一个假设(H1)表明,羽毛球运动员优势侧和非优势侧肩部的内旋和外旋运动存在差异。第二个假设(H2)提出,精英羽毛球运动员中基于性别的肌肉失衡存在差异。目标是分析这些差异,并探索肌肉失衡中潜在的性别相关差异。该研究旨在促进对羽毛球运动员肌肉失衡的理解,并可能指导该运动项目的训练和预防损伤策略。使用先进的手持式测力计(HHD),一组30名精英羽毛球运动员接受了评估,以发现他们在具有挑战性的五秒等长最大收缩过程中是否存在双侧肩部旋转力量失衡。参与者的平均年龄为17.4岁,平均比赛经验为7.23年。研究发现,优势肩和非优势肩的外展和内收力量比值存在显著差异(=0.000)。这种差异在外旋/内旋力量比值中造成了高达27.93%的惊人肌肉失衡,有利于优势肩。此外,还检测到了性别差异,男性运动员优势肩的肌肉失衡率为24.54%,而女性运动员的失衡率更高,为31.33%(=0.000)。根据这些发现,很明显,精英羽毛球运动员的优势肩比非优势肩明显更强壮。此外,研究还表明,男性运动员的肌肉失衡比女性运动员少。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/f1d0/10535948/03d7215e2943/sports-11-00164-g001.jpg

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