Department of Kinesiology and Health, Georgia State University, Atlanta, GA, USA.
J Dance Med Sci. 2024 Mar;28(1):28-36. doi: 10.1177/1089313X231202824. Epub 2023 Oct 13.
It has been recognized that practicing ballet could strengthen the leg muscles, improve balance, and reduce fall risk. However, few studies have investigated how ballet practice alters a person's gait pattern, and this knowledge gap could present a barrier to designing ballet-based training programs. This study examined dynamic gait stability and spatiotemporal gait parameters among professional ballet dancers during normal level overground walking. Twenty young adults were recruited: 10 ballet dancers (24.5 ± 4.9 years) and 10 age- and sex-matched non-dancers (22.6 ± 3.4 years). Participants walked on a 10 m linear walkway at their self-selected speed. Dynamic gait stability and common gait parameters (step length, step width, gait speed, and cadence) were determined from the collected kinematic data and compared between groups with a significance level of .05. The results showed that both groups displayed comparable dynamic gait stability at touchdown ( = .140) and liftoff ( = .638). However, ballet dancers walked with a longer ( = .054), narrower ( = .009), and faster step ( = .014) at a marginally quicker speed ( = .063) than non-dancers. Our study suggests that young professional ballet dancers have different gait patterns, but similar dynamic gait stability compared to non-dancers. These findings not only provide insight into the mechanisms of dynamic stability control among young ballet dancers during gait but expand our understanding of the control of dynamic gait balance of human locomotion across a wide variety of populations and walking conditions.
人们已经认识到,跳芭蕾舞可以增强腿部肌肉力量、改善平衡能力并降低跌倒风险。然而,很少有研究调查芭蕾舞练习如何改变人的步态模式,而这一知识空白可能成为设计基于芭蕾舞的训练计划的障碍。本研究考察了专业芭蕾舞演员在正常水平的地面行走时的动态步态稳定性和时空步态参数。
我们招募了 20 名年轻人:10 名芭蕾舞演员(24.5±4.9 岁)和 10 名年龄和性别匹配的非舞者(22.6±3.4 岁)。参与者以自我选择的速度在 10 米线性步道上行走。从收集的运动学数据中确定动态步态稳定性和常见步态参数(步长、步宽、步态速度和步频),并使用.05 的显著性水平在组间进行比较。
结果表明,两组在触地时( = .140)和离地时( = .638)的动态步态稳定性相当。然而,与非舞者相比,芭蕾舞演员的步幅更长( = .054)、步宽更窄( = .009)、步伐更快( = .014),速度略快( = .063)。
我们的研究表明,年轻的专业芭蕾舞演员的步态模式不同,但与非舞者相比,他们的动态步态稳定性相似。这些发现不仅为年轻芭蕾舞演员在步态中动态稳定性控制的机制提供了深入的了解,还扩展了我们对人类运动各种人群和行走条件下动态步态平衡控制的理解。