Institute of Health Promotion and Sport Sciences, ELTE Eötvös Loránd University, Budapest, Hungary.
Biol Futur. 2023 Sep;74(3):281-294. doi: 10.1007/s42977-023-00185-0. Epub 2023 Oct 18.
It is well described that exposure to nature reduces physiological stress, and connectedness to nature can have a moderating effect. However, few studies have so far examined the construction of the connection with nature in relation to physiological processes. In this systematic review, we collected studies that used a physiological measure and included a scale to measure connectedness to nature. Our aim was to assess the role of nature relatedness at the level of physiological processes and to summarize the results published so far. Our review was conducted according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement. A literature search was conducted in 3 different databases (PubMed, ScienceDirect and Google Scholar). As keywords, we used all the different questionnaires that measure connectedness to nature, combined with terms related to physiological measures. After final screening, 28 articles met the inclusion criteria for the review. The studies were very diverse in terms of purpose, intervention and methods, so narrative synthesis was conducted without measures of effect. We found evidence for a mediating effect of nature connectedness on the associations between nature exposure and cognitive function, brain activity, blood pressure, cortisol level and mental health. Studies investigating nature relatedness as state-like characteristics have shown that exposure to nature increases the level of connection to nature. Eye-tracking studies have confirmed that this measurement method can be used to investigate nature relatedness at a physiological level, which could be a useful complement to self-report questionnaires in future studies.
人们已经很好地描述了接触自然可以减轻生理压力,而与自然的联系可以起到调节作用。然而,到目前为止,很少有研究检验过与自然的联系与生理过程之间的关系。在本次系统评价中,我们收集了使用生理测量方法并包含衡量与自然联系程度的量表的研究。我们的目的是评估与自然相关的程度在生理过程中的作用,并总结迄今为止发表的结果。我们的综述是根据系统评价和荟萃分析的首选报告项目(PRISMA)声明进行的。我们在 3 个不同的数据库(PubMed、ScienceDirect 和 Google Scholar)中进行了文献检索。作为关键词,我们使用了所有不同的衡量与自然联系程度的问卷,同时结合了与生理测量相关的术语。经过最终筛选,有 28 篇文章符合综述的纳入标准。这些研究在目的、干预措施和方法方面差异很大,因此我们进行了叙述性综合,而没有进行效果测量。我们发现,与自然的联系在自然暴露与认知功能、大脑活动、血压、皮质醇水平和心理健康之间的关联中具有中介作用。研究表明,与自然的联系具有状态特征,暴露于自然会增加与自然的联系程度。眼动追踪研究证实,这种测量方法可用于在生理水平上研究与自然的联系,这可能是未来研究中对自我报告问卷的有益补充。