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剧烈全身运动和咖啡因摄入对健康男性肌肉收缩特性的影响。

Effects of exhaustive whole-body exercise and caffeine ingestion on muscle contractile properties in healthy men.

机构信息

Human Performance Research Group, Federal University of Technology Parana (UTFPR), Curitiba, Brazil -

Human Performance Research Group, Federal University of Technology Parana (UTFPR), Curitiba, Brazil.

出版信息

J Sports Med Phys Fitness. 2024 Feb;64(2):111-120. doi: 10.23736/S0022-4707.23.15292-3. Epub 2023 Oct 30.

Abstract

BACKGROUND

The influence of exhaustive whole-body exercise and caffeine ingestion on electromechanical delay (EMD) has been underexplored. This study investigated the effect of exhaustive cycling exercise on EMD and other parameters of muscle contractile properties and the potential ability of caffeine to attenuate the exercise-induced impairments in EMD and muscle contractile properties.

METHODS

Ten healthy men cycled until exhaustion (88±2% of V̇O2max) on two separate days after ingesting caffeine (5 mg.kg of body mass) or cellulose (placebo). Parameters of muscle contractile properties of the quadriceps muscles were assessed via volitional and electrically evoked isometric contractions, performed before and 50 minutes after ingestion of the capsules, and after exercise. Muscle recruitment during volitional contractions was determined via surface electromyography.

RESULTS

Exhaustive cycling exercise did not affect volitional and relaxation EMD (P>0.05) but increased evoked EMD. In addition, the exhaustive cycling exercise also increased muscle recruitment at the beginning of volitional isometric muscle contraction (P<0.05). The peak twitch force, maximal rate of twitch force development, and twitch contraction time were all compromised after exhaustive cycling exercise (P<0.05). Acute caffeine ingestion had no effect on muscle contractile properties (P>0.05), except that caffeine increased twitch contraction time at postexercise (P<0.05).

CONCLUSIONS

Exercise-induced decline in peripheral components of the EMD might be compensated by an increase in the muscle recruitment. In addition, acute caffeine ingestion had minimal influence on exercise-induced changes in muscle contractile proprieties.

摘要

背景

全身力竭运动和咖啡因摄入对电机械延迟(EMD)的影响尚未得到充分研究。本研究旨在探讨力竭性自行车运动对 EMD 及肌肉收缩性能其他参数的影响,以及咖啡因减轻 EMD 和肌肉收缩性能运动诱导损伤的潜在能力。

方法

10 名健康男性在两天内分别摄入咖啡因(5mg/kg 体重)或纤维素(安慰剂)后,进行力竭性自行车运动(88±2%最大摄氧量(V̇O2max))。通过电刺激和自主收缩的等长收缩,评估股四头肌的肌肉收缩性能参数,在胶囊摄入前和 50 分钟后,以及运动后进行评估。通过表面肌电图确定自主收缩时的肌肉募集情况。

结果

力竭性自行车运动不影响自主和放松 EMD(P>0.05),但增加了诱发 EMD。此外,力竭性自行车运动还增加了自主等长肌肉收缩开始时的肌肉募集(P<0.05)。峰值 twitch 力、最大 twitch 力发展速率和 twitch 收缩时间在力竭性自行车运动后均降低(P<0.05)。急性咖啡因摄入对肌肉收缩性能没有影响(P>0.05),但咖啡因增加了运动后的 twitch 收缩时间(P<0.05)。

结论

EMD 外周成分的运动诱导下降可能通过肌肉募集的增加得到补偿。此外,急性咖啡因摄入对运动诱导的肌肉收缩性能变化影响不大。

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