Human Performance Research Group, Federal University of Technology-Parana (UTFPR), Curitiba, PR, BRAZIL.
Endurance Performance Research Group (GEDAE-USP), School of Physical Education and Sport, University of São Paulo, São Paulo, SP, BRAZIL.
Med Sci Sports Exerc. 2024 Sep 1;56(9):1782-1794. doi: 10.1249/MSS.0000000000003466. Epub 2024 May 15.
To compare the development of fatigability during a moderate-intensity cycling exercise between women with fibromyalgia (FM) and control women (CON) after acute ingestion of caffeine and placebo.
Ten FM and 10 CON women performed a 30-min moderate-intensity cycling exercise 1 h after the ingestion of a capsule containing either caffeine or a placebo. Fatigability and its central and peripheral determinants were determined via changes from pre- to post-15 and post-30 min of exercise in maximal voluntary isometric contractions, voluntary activation (VA), and quadriceps potentiated twitch torque ( Qtw-pot ), respectively. Heart rate, muscle oxygen saturation, perceptive responses, mood state, localized and widespread pain, and sleepiness were also monitored during and after exercise.
There was a time versus group interaction for maximal voluntary isometric contraction and VA ( P < 0.001) but not for Qtw-pot ( P = 0.363), indicating a greater rate of fatigability development, mainly caused by central mechanisms, in the FM than in the CON group. There was also a main effect of condition for VA ( P = 0.011), indicating that caffeine attenuates central mechanisms of fatigability in both groups. Caffeine ingestion also increased muscle oxygenation, perceived vigor, and energy, and decreased leg muscle pain, sleepiness, and perceived fatigue in both groups. However, caffeine improved perceived pleasure/displeasure and exercise adherence likelihood only in the FM group.
Compared with CON, women with FM present a greater rate of fatigability during exercise, mainly of central origin. Caffeine seems to be a promising bioactive to counteract the central mechanisms of fatigability and improve the exercise experience among FM women.
比较纤维肌痛(FM)女性和对照女性(CON)在急性摄入咖啡因和安慰剂后,中等强度踏车运动过程中疲劳的发展情况。
10 名 FM 和 10 名 CON 女性在摄入含有咖啡因或安慰剂的胶囊后 1 小时进行 30 分钟的中等强度踏车运动。疲劳及其中枢和外周决定因素通过在运动前至 15 分钟和 30 分钟后最大自主等长收缩、自主激活(VA)和股四头肌增强 twitch 扭矩(Qtw-pot)的变化来确定。在运动中和运动后还监测了心率、肌肉氧饱和度、感知反应、情绪状态、局部和广泛疼痛以及嗜睡。
最大自主等长收缩和 VA 存在时间与组间交互作用(P<0.001),但 Qtw-pot 不存在(P=0.363),这表明 FM 组比 CON 组疲劳发展的速度更快,主要是由于中枢机制。条件对 VA 也有主要影响(P=0.011),这表明咖啡因在两组中都能减轻疲劳的中枢机制。咖啡因摄入还增加了肌肉氧合、感知活力和能量,降低了两组的腿部肌肉疼痛、嗜睡和感知疲劳。然而,咖啡因仅在 FM 组中提高了感知愉悦/不愉悦和运动依从性的可能性。
与 CON 相比,FM 女性在运动中表现出更快的疲劳发展速度,主要是由于中枢起源。咖啡因似乎是一种有前途的生物活性物质,可以对抗疲劳的中枢机制,并改善 FM 女性的运动体验。