Increased Ability to Perceive Relevant Sensory Information Minimizes Low Back Exposures in Lifting.

We have previously shown evidence that some individuals seem to consistently minimize low back loads when lifting, while others do not. However, it is unknown why. Individual differences in ability to perceive relevant sensory information may explain differences in minimization of low back loads during lifting, consistent with considering load reduction in one's movement objective in an optimal feedback control theory framework. The purpose of this study was to investigate whether individuals' ability to perceive proprioceptive information (both force- and posture-senses) at the low back was associated with peak low back loads when performing generic or occupation-specific lifts. Seventy-two participants were recruited to perform 10 barbell (generic) and backboard (occupation-specific) lifts, while whole-body kinematics and ground reaction forces were collected. Peak low back compression and anteroposterior shear forces normalized to body mass were calculated as dependent variables. Both posture matching ability and force matching ability at the heavier force targets were associated with lower means and variability of peak low-back loads in both lift types, albeit with small effect sizes (R2 ≤ .17). These findings support the utility of an optimal feedback control theory framework to explore factors explaining interindividual differences in low back loads during lifting. Further, this evidence suggests improving proprioceptive ability may be a useful strategy in lift training programs designed for workplace injury prevention.