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肌筋膜疗法对产后腹直肌分离、腰背及下肢痛、盆底功能障碍的效果:系统评价与荟萃分析。

The effect of myofascial therapy on postpartum rectus abdominis separation, low back and leg pain, pelvic floor dysfunction: A systematic review and meta-analysis.

机构信息

School of Nursing, Jilin University, Chaoyang District, Changchun, P. R. China.

Department of Rehabilitation Medicine, Jilin Province FaW General Hospital - Lvyuan Branch, Changchun, P. R. China.

出版信息

Medicine (Baltimore). 2023 Nov 3;102(44):e35761. doi: 10.1097/MD.0000000000035761.

Abstract

BACKGROUND

During pregnancy and postpartum, changes in biomechanics can cause dysfunctions in the myofascial system, such as rectus abdominis diastasis, various types of pain, and pelvic floor dysfunction. These common postpartum problems seriously threaten women's health. Myofascial therapy, as an effective means of improving biomechanics, has no unified understanding of its therapeutic effects on postpartum functional disorders. This study aims to systematically evaluate the rehabilitative effects of myofascial therapy on postpartum rectus abdominis diastasis, low back and leg pain, and pelvic floor dysfunction through a meta-analysis of published randomized controlled trials.

METHODS

A systematic literature search of databases in Chinese and English was performed through May 2023. The treatment methods were randomized controlled studies using myofascial therapy in the treatment of rectus abdominis separation, lumbo-leg pain, and pelvic floor dysfunction. The main outcome indicators were abdominal circumference, rectus abdominis separation distance, visual analogue pain score, pelvic floor muscle potential, ability to live daily activities, number of events, and treatment effectiveness.

RESULTS

There were 22 studies, including 2235 patients. The result showed that compared with control group, myofascial therapy demonstrated to reduce abdominal circumference and rectus abdominis separation index, improve lumbar function significantly, and decrease urinary incontinence and pelvic organ prolapse. In the myofascial therapy group, pelvic floor muscle strength was significantly enhanced, anterior/posterior resting potential of pelvic floor muscle was significantly decreased, and pelvic floor muscle potential was enhanced. Compared with the control group, the number of patients with various types of pain and pain scores were significantly reduced after myofascial therapy. When myofascial therapy lasted <4 weeks, pain relief was greater. In the myofascial therapy group, the ability to perform daily activities was significantly improved. An analysis of the effectiveness of the treatment showed that after myofascial therapy, the patient's symptoms improved significantly. There also saw low heterogeneity among all outcomes.

CONCLUSION

The results suggested that myofascial therapy could effectively reduce rectus abdominis separation, relieve pelvic floor muscle dysfunction, enhance lumbar function, relieve pain, and improve the ability of daily living activities. All the data demonstrated that myofascial therapy had a good therapeutic effect on postpartum dysfunction.

摘要

背景

在妊娠和产后期间,生物力学的变化会导致筋膜系统功能障碍,例如腹直肌分离、各种类型的疼痛和盆底功能障碍。这些常见的产后问题严重威胁着妇女的健康。筋膜疗法作为改善生物力学的有效手段,对于产后功能障碍的治疗效果尚无统一认识。本研究旨在通过对已发表的随机对照试验进行荟萃分析,系统评价筋膜疗法对产后腹直肌分离、腰背及下肢疼痛和盆底功能障碍的康复效果。

方法

通过系统检索中、英文数据库,检索时间截至 2023 年 5 月,纳入使用筋膜疗法治疗腹直肌分离、腰背及下肢疼痛和盆底功能障碍的随机对照研究。主要结局指标为腹围、腹直肌分离距离、视觉模拟疼痛评分、盆底肌电位、日常生活活动能力、事件发生次数和治疗效果。

结果

共纳入 22 项研究,共计 2235 例患者。结果显示,与对照组相比,筋膜疗法可减小腹围和腹直肌分离指数,显著改善腰椎功能,减少尿失禁和盆腔器官脱垂;增强盆底肌肌力,降低盆底肌前/后静息电位,增强盆底肌电位;与对照组相比,筋膜疗法组各种类型疼痛的患者数量和疼痛评分均显著减少,且筋膜疗法持续时间<4 周时,止痛效果更佳;增强日常生活活动能力;治疗效果分析显示,筋膜疗法后患者症状明显改善。所有结局的异质性均较低。

结论

筋膜疗法能有效减小腹直肌分离,缓解盆底肌功能障碍,增强腰椎功能,缓解疼痛,提高日常生活活动能力,对产后功能障碍具有较好的治疗效果。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/4ff5/10627697/c3505dfc5d41/medi-102-e35761-g001.jpg

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