Sznitman Sharon R, Martin-Willett Renée, Ma WenHao, Karoly Hollis C, Bidwell L Cinnamon
School of Public Health, University of Haifa, Haifa, Israel.
Department of Psychology and Neuroscience, University of Colorado - Boulder, Boulder, Colorado, USA.
Drug Alcohol Rev. 2024 Feb;43(2):501-511. doi: 10.1111/dar.13778. Epub 2023 Nov 20.
Sleep problems and anxiety conditions are common comorbidities and may be influenced by cannabis and alcohol use. This study examined daily within-person variation in subjective sleep quality among individuals with anxiety symptoms after cannabis or alcohol were used alone, and after co-use.
A total of 347 individuals with intentions to use cannabis to cope with anxiety reported their cannabis and alcohol use in the previous 24 h and their previous nights' sleep quality for 30 consecutive days. Mixed-effects models examined whether the within-person daily variation in use of cannabis and alcohol (alone and co-use) was associated with subjective sleep quality. Models also examined whether daily cannabis and alcohol use associations with sleep were moderated by frequency of cannabis, alcohol and co-use during the study period.
Compared to non-use, participants reported better sleep after cannabis-use-only and after co-use, but not after alcohol-use-only. People who more frequently use alcohol and cannabis reported sleeping better after cannabis-use-only days compared to those who use cannabis and alcohol less frequently.
The study's utilisation of naturalistic data among individuals with anxiety symptoms replicated previously reported experimental findings among individuals without sleep and anxiety problems that overall, cannabis is associated with higher subjective sleep quality. The results expand upon other research to suggest that more frequent use of alcohol and cannabis may moderate daily associations of cannabis use and sleep, potentially through pharmacokinetics and cross-sensitisation.
睡眠问题和焦虑症是常见的共病,可能会受到大麻和酒精使用的影响。本研究调查了有焦虑症状的个体在单独使用大麻或酒精后以及同时使用后,主观睡眠质量的每日个体内变化情况。
共有347名有意使用大麻来缓解焦虑的个体连续30天报告了他们在前24小时内的大麻和酒精使用情况以及前一晚的睡眠质量。混合效应模型检验了大麻和酒精(单独使用和同时使用)的个体内每日使用变化是否与主观睡眠质量相关。模型还检验了在研究期间,大麻、酒精的使用频率以及同时使用情况是否会调节每日大麻和酒精使用与睡眠之间的关联。
与未使用相比,参与者报告在仅使用大麻后和同时使用后睡眠质量更好,但仅使用酒精后则不然。与大麻和酒精使用频率较低的人相比,大麻和酒精使用频率较高的人在仅使用大麻的日子后报告睡眠质量更好。
该研究对有焦虑症状个体的自然数据的利用重复了先前在没有睡眠和焦虑问题的个体中报告的实验结果,即总体而言,大麻与较高的主观睡眠质量相关。研究结果扩展了其他研究,表明更频繁地使用酒精和大麻可能会调节大麻使用与睡眠的每日关联,这可能是通过药代动力学和交叉致敏作用实现的。