Postural prevalence, time of day and spent time activities during smartphone weekday use among students: A survey to prevent musculoskeletal disorders.

The long time spent on smartphones in awkward postures exposes young users to the risk of developing musculoskeletal disorders (MSDs). This study aimed to investigate 1) how the duration of smartphone use varies by the time of day and activities and 2) the risks of MSDs based on an analysis of the postures used when interacting with smartphones. A cross-sectional survey was conducted among 263 university students. The duration of smartphone use during a typical weekday was investigated over four times of the day and seven activities. After checking for normality, a nonparametric Friedman test was used to study the differences in the time spent using a smartphone according to the time of day and activity. Postural prevalence during weekdays was analyzed using a taxonomy called SmarTaxo, consisting of 41 postures. The Rapid Upper Limb Assessment (RULA) ergonomic score was chosen to assess the MSD risks associated with each posture. Smartphone use was the highest in the evening (301.1 min; 95 % confidence interval [CI]: 277.4-324.8 min, p < 0.05). Texting (170.8 min; 95 % CI: 152.0-189.6 min) and watching videos (163.6 min; 95 % CI: 146.3-180.9 min) were the most common activities. Three sitting and two walking postures were primarily used in the morning (29.3-36.9 %), afternoon (27.0-44.4 %), and evening (28.9%-38.9 %). Standing postures were preferred in the morning and afternoon (36.9 % and 42.2 %, respectively), while one lying posture was widely reported in the evening (39.2 %). The RULA scores for these postures ranged from 3 to 4. However, four lying postures, often observed during the evening (frequency between 20.5 % and 37.6 % of the time), had RULA scores of 6. In conclusion, the study identified an existing MSD risk among smartphone users, especially with long durations of daily use. Special emphasis should be placed on addressing the reclining postures adopted during evening smartphone use, as they subject students to a significantly elevated risk of MSDs.