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在线运动干预对慢性颈痛青年成人身心状况的影响。

Effects of online exercise intervention on physical and mental conditions in young adults with chronic neck pain.

作者信息

Lin Yiting, Tsang Raymond, Hu Jinzhuo, Zhao Ning, Zhu Xinyu, Li Jiangshan, Qian Jinghua

机构信息

School of Sport Medicine and Rehabilitation, Beijing Sport University, Beijing 100084, China.

Tiantan Xiaotangshan Rehabilitation Center, Beijing Xiaotangshan Hospital, Beijing 102211, China.

出版信息

iScience. 2023 Nov 23;26(12):108543. doi: 10.1016/j.isci.2023.108543. eCollection 2023 Dec 15.

DOI:10.1016/j.isci.2023.108543
PMID:38162023
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC10755041/
Abstract

This study aimed to compare the efficacy of online exercise therapy with conventional exercise therapy for young adults with chronic neck pain. A randomized clinical trial recruiting 35 university students with self-reported chronic neck pain was conducted. The experimental group receiving 6-week online exercise therapy and active control group receiving the same face-to-face conventional exercise therapy. Visual analogue scale (VAS) for pain, Neck Disability Index (NDI), Work Limitations Questionnaire (WLQ), Hospital Anxiety and Depression Scale (HADS) and its subscales were evaluated. Both groups had improvements in VAS, NDI, HADS and WLQ scores from baseline to 6 weeks. All comparisons of changes in outcome variables between groups were not statistically significant. For young adults with chronic neck pain, both the online and conventional exercise interventions could improve their pain level, neck disability, anxiety state, and work efficiency. The online exercise intervention appeared feasible as an alternative treatment option for them.

摘要

本研究旨在比较在线运动疗法与传统运动疗法对患有慢性颈部疼痛的年轻人的疗效。开展了一项随机临床试验，招募了35名自述患有慢性颈部疼痛的大学生。实验组接受为期6周的在线运动疗法，积极对照组接受相同的面对面传统运动疗法。对疼痛视觉模拟量表（VAS）、颈部功能障碍指数（NDI）、工作限制问卷（WLQ）、医院焦虑抑郁量表（HADS）及其子量表进行了评估。两组从基线到6周时VAS、NDI、HADS和WLQ评分均有改善。两组间结局变量变化的所有比较均无统计学意义。对于患有慢性颈部疼痛的年轻人，在线和传统运动干预均可改善他们的疼痛程度、颈部功能障碍、焦虑状态和工作效率。在线运动干预作为他们的替代治疗选择似乎是可行的。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7ec5/10755041/f0481afa8585/fx2.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7ec5/10755041/217ee6a1a4b1/fx1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7ec5/10755041/9fc02cf3cc04/gr1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7ec5/10755041/f0481afa8585/fx2.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7ec5/10755041/217ee6a1a4b1/fx1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7ec5/10755041/9fc02cf3cc04/gr1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7ec5/10755041/f0481afa8585/fx2.jpg

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Effects of online exercise intervention on physical and mental conditions in young adults with chronic neck pain.

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引用本文的文献

[1]
Predictive Factors of Initial Pain and Disability in Patients Presenting With Neck Pain for Rehabilitation.

Cureus. 2025-7-5

[2]
Internet-Based Telerehabilitation Versus in-Person Therapeutic Exercises in Young Adult Females With Chronic Neck Pain and Forward Head Posture: Randomized Controlled Trial.

JMIR Rehabil Assist Technol. 2025-7-25

[3]
Effects of a 12-Week Mixed-Method Physical Exercise Program on Physical Fitness, Stress, Anxiety, and Quality of Life in Adolescents with Cerebral Palsy: A Case Series Study.

Children (Basel). 2024-10-18

本文引用的文献

[1]
Effects of a virtual voice-based coach delivering problem-solving treatment on emotional distress and brain function: a pilot RCT in depression and anxiety.

Transl Psychiatry. 2023-5-12

[2]
The effectiveness of telerehabilitation-based structured exercise therapy for chronic nonspecific neck pain: A randomized controlled trial.

J Telemed Telecare. 2024-6

[3]
Impact of physical exercise on depression and anxiety in adolescent inpatients: A randomized controlled trial.

J Affect Disord. 2022-3-15

[4]
Neck pain: global epidemiology, trends and risk factors.

BMC Musculoskelet Disord. 2022-1-3

[5]
Telerehabilitation in Italy During the COVID-19 Lockdown: A Feasibility and Acceptability Study.

Int J Telerehabil. 2021-6-22

[6]
Sample size determination and power analysis using the G*Power software.

J Educ Eval Health Prof. 2021

[7]
Neck pain is the leading cause of disability burden in China: Findings from the Global Burden of Disease Study 2017.

Ann Transl Med. 2021-5

[8]
Mediating Roles of Cognitive Complaints on Relationships between Insomnia, State Anxiety, and Presenteeism in Japanese Adult Workers.

Int J Environ Res Public Health. 2021-4-24

[9]
Virtual Physical Therapy and Telerehabilitation.

Phys Med Rehabil Clin N Am. 2021-5

[10]
Effectiveness of Telerehabilitation in Physical Therapy: A Rapid Overview.

Phys Ther. 2021-6-1

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