Department of Human Biology, Józef Piłsudski University of Physical Education, 00-968 Warsaw, Poland.
Department of Biomedical Sciences, Józef Piłsudski University of Physical Education, 00-968 Warsaw, Poland.
Nutrients. 2023 Dec 25;16(1):62. doi: 10.3390/nu16010062.
Recently, special attention has been paid to the relationship between diet and inflammation in the body. A factor that influences both diet and inflammation is physical activity. The aim of this study was to assess the inflammatory potential of the diets of young people engaging in regular physical activity. The participants were physical education students ( = 141 men and = 151 women). The measurements included basic anthropometric parameters and a 4-day nutritional history from which the dietary inflammatory index (DII) was calculated. The average DII for female students was 2.09 ± 1.52, and that for male students was 0.21 ± 1.69. Consumption of all macro- and micronutrients was significantly higher among women and men with the lowest DII value (corresponding to an anti-inflammatory diet). The female and male students consuming anti-inflammatory diets were characterized by greater lean body mass (LBM), and, for the male students, a lower body fat content, compared to those whose diets were pro-inflammatory. Young and regularly physically active people are also exposed to the pro-inflammatory nature of their diets, whose long-term effects may lead to health problems.
最近，人们特别关注饮食与体内炎症之间的关系。影响饮食和炎症的一个因素是身体活动。本研究旨在评估经常参加体育活动的年轻人的饮食的炎症潜力。参与者为体育教育专业的学生（= 141 名男性和= 151 名女性）。测量包括基本人体测量参数和为期 4 天的营养史，从中计算出饮食炎症指数（DII）。女生的平均 DII 为 2.09 ± 1.52，男生的平均 DII 为 0.21 ± 1.69。摄入所有宏量和微量营养素在 DII 值最低（对应抗炎饮食）的女性和男性中显著更高。与促炎饮食的学生相比，摄入抗炎饮食的女生和男生的瘦体重（LBM）更大，而且男生的体脂含量更低。年轻且经常进行体育活动的人也会受到其饮食促炎特性的影响，其长期影响可能导致健康问题。
