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男性大学足球运动员的肌肉骨骼特征

Musculoskeletal profile of male collegiate soccer players.

作者信息

Agre J C, Baxter T L

出版信息

Arch Phys Med Rehabil. 1987 Mar;68(3):147-50.

PMID:3827554
Abstract

Twenty-five collegiate soccer players were evaluated for lower extremity flexibility and muscle strength at the end of preseason training and before the onset of the collegiate soccer season on two successive seasons. The purpose of the evaluation was to determine whether symmetry was present in their legs and whether deficits in flexibility or strength would affect the susceptibility to hamstring or groin muscle strain injuries. The mean (+/- SE) flexibility of the dominant leg for hip abduction was 41 degrees +/- 1.2 degree; for hip flexion, 76 degrees +/- 1.9 degree; for hip extension, 174 degrees +/- 0.7 degree; and for ankle dorsiflexion, 33 degrees +/- 1.3 degree. The mean (+/- SE) isokinetic torque of the dominant leg (tested at 30 degrees per second) for knee extension was 214 +/- 8 newton meters and for flexion was 128 +/- 4 newton meters, while isometric strength for hip flexion was 315 +/- 8 newtons and for ankle plantar flexion was 1721 +/- 58 newtons. No significant differences were found between the dominant and nondominant legs in flexibility or strength. During this study no hamstring or groin strain injuries occurred. The lack of leg muscle strain injuries appeared to be directly related to the initiation of a controlled warmup and stretching program and underlines the importance of this in injury prevention. Interestingly, more than 50% (13 of 25) of the players were found to have significant deficits in one or more specific muscle groups. Two athletes sustained low back strain injuries and one athlete had a knee sprain injury.(ABSTRACT TRUNCATED AT 250 WORDS)

摘要

在连续两个赛季的季前训练结束时以及大学足球赛季开始前,对25名大学足球运动员的下肢柔韧性和肌肉力量进行了评估。评估的目的是确定他们双腿是否存在对称性,以及柔韧性或力量不足是否会影响腘绳肌或腹股沟肌肉拉伤的易感性。优势腿髋关节外展的平均(±标准误)柔韧性为41度±1.2度;髋关节屈曲为76度±1.9度;髋关节伸展为174度±0.7度;踝关节背屈为33度±1.3度。优势腿(在每秒30度的速度下测试)膝关节伸展的平均(±标准误)等速扭矩为214±8牛顿米,屈曲为128±4牛顿米,而髋关节屈曲的等长力量为315±8牛顿,踝关节跖屈为1721±58牛顿。优势腿和非优势腿在柔韧性或力量方面未发现显著差异。在这项研究中,没有发生腘绳肌或腹股沟拉伤。腿部肌肉拉伤未发生似乎与开始有控制的热身和伸展计划直接相关,并强调了其在预防损伤中的重要性。有趣的是,超过50%(25人中的13人)的运动员被发现有一个或多个特定肌肉群存在明显不足。两名运动员发生了下背部拉伤,一名运动员发生了膝关节扭伤。(摘要截短至250字)

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