Greenhaff P L, McCormick K, Maughan R J
Eur J Appl Physiol Occup Physiol. 1987;56(1):115-9. doi: 10.1007/BF00696386.
Six healthy men walked 37 km (23 miles) per day over a 3-lap course for each of 4 consecutive days. Subjects were allowed breakfast and an unrestricted diet was consumed after completion of the walk, but no food was consumed during or between laps. At a later date the same subjects walked over the same course after an overnight fast and without breakfast. Completion time for each lap was 139 +/- 1 min (mean +/- SE) and exercise intensity was equivalent to 17 +/- 1% VO2max. Mean 24h energy intake was 14.5 +/- 0.8 MJ during the fed walk. Estimated daily energy expenditure was 12.0 MJ. Blood glucose concentration fell significantly on the first, third and fourth days of the fed walk, but no subject became hypoglycaemic. Glucose concentration did not fall during the fasted walk and was significantly higher pre-exercise and at the end of laps one and three when compared to the first day of the fed walk. Blood alanine concentration fell significantly after the end of the first lap of each day of the fed walk but not during the fasted walk. Blood lactate levels did not change during the course of either walk. Plasma free fatty acid, glycerol and blood 3-hydroxybutyrate concentrations were unchanged during the passage of the first lap on each day of the fed walk, but all three had increased significantly by the end of the first lap of the fasted walk.(ABSTRACT TRUNCATED AT 250 WORDS)
六名健康男性连续四天每天在三圈的路线上行走37公里(23英里)。受试者可吃早餐,行走结束后饮食不受限制,但在行走期间和各圈之间不进食。在之后的一天,相同的受试者在一夜禁食且未吃早餐的情况下在相同路线上行走。每圈的完成时间为139±1分钟(平均值±标准误),运动强度相当于最大摄氧量的17±1%。进食后行走期间的平均24小时能量摄入量为14.5±0.8兆焦耳。估计每日能量消耗为12.0兆焦耳。进食后行走的第一天、第三天和第四天血糖浓度显著下降,但没有受试者出现低血糖。禁食后行走期间血糖浓度未下降,且与进食后行走的第一天相比,运动前以及第一圈和第三圈结束时血糖浓度显著更高。进食后行走的每一天第一圈结束后血丙氨酸浓度显著下降,但禁食后行走期间未下降。两种行走过程中血乳酸水平均未变化。进食后行走的每一天第一圈通过期间血浆游离脂肪酸、甘油和血3-羟基丁酸浓度未改变,但禁食后行走第一圈结束时这三者均显著升高。(摘要截选至250字)