Kabbadj Kaoutar, Amekran Youssra, Damoun Narjisse, Taiek Nora, El Hangouche Abdelkader Jalil
Department of Physiology, Faculty of Medicine and Pharmacy of Tangier, Abdelmalek Essaadi University, Tangier, Morocco.
J Educ Health Promot. 2024 Jan 22;12:453. doi: 10.4103/jehp.jehp_664_23. eCollection 2023.
Sleep is vital for physical and mental health. The nursing profession is often associated with unique challenges when it comes to sleep quality. Nurses are often faced with irregular work schedules, including night shifts and rotations, high-stress levels, and significant job demands that can contribute to sleep problems and hinder their productivity at work. This study aimed to assess sleep quality in Moroccan nurses and to investigate the relationship between sleep quality and shift work.
This was a cross-sectional study carried out between August 8, 2022 and September 30, 2022 among 260 nurses working day or night shifts in the province of Tétouan, northern Morocco. The Pittsburgh Sleep Quality Index (PSQI) was used to assess sleep quality in day and night shift nurses. Data on sociodemographic characteristics and shift work were also collected. Descriptive and inferential statistical analyses were performed. Regression models were used to study the association between participant characteristics and sleep quality.
Among all participants, 60.4% had poor sleep quality. The results of the study revealed that there was no significant association between shift work and sleep quality among nurses in Morocco.
Given that the majority of nurses suffer from sleep disorders, an action plan to raise awareness and promote good sleep in this population should be implemented.
睡眠对身心健康至关重要。在睡眠质量方面，护理职业常常面临独特的挑战。护士经常面临不规律的工作时间表，包括夜班和轮班、高压力水平以及重大的工作需求，这些都可能导致睡眠问题并影响他们的工作效率。本研究旨在评估摩洛哥护士的睡眠质量，并调查睡眠质量与轮班工作之间的关系。
这是一项横断面研究，于2022年8月8日至2022年9月30日在摩洛哥北部得土安省的260名日班或夜班护士中进行。匹兹堡睡眠质量指数（PSQI）用于评估日班和夜班护士的睡眠质量。还收集了社会人口学特征和轮班工作的数据。进行了描述性和推断性统计分析。回归模型用于研究参与者特征与睡眠质量之间的关联。
在所有参与者中，60.4%的人睡眠质量较差。研究结果显示，摩洛哥护士的轮班工作与睡眠质量之间没有显著关联。
鉴于大多数护士患有睡眠障碍，应实施一项提高该人群意识并促进良好睡眠的行动计划。
