Ghotbi Neda, Scherff Aline Doreen, Greimel Ellen, Schulte-Körne Gerd
Kinder- und Jugendpsychiatrie, Klinik und Poliklinik für Kinder- und Jugendpsychiatrie, Psychosomatik und Psychotherapie, Nussbaumstr. 5a, 80336, München, Deutschland.
Bundesgesundheitsblatt Gesundheitsforschung Gesundheitsschutz. 2024 Apr;67(4):383-391. doi: 10.1007/s00103-024-03853-1. Epub 2024 Mar 12.
Changes in sleep are reported in adolescents with depression with a frequency of up to 71%. Aspects of chronobiology and sleep based on the current scientific literature are illustrated and summarized in this narrative review. The circadian clock synchronizes organisms to the light-dark structure of the environment. The individual synchronization is called "chronotype." Chronotype changes according to age, among other factors, and adolescents experience the latest chronotypes overall. The potential discrepancy between internal and external time is called "social jetlag." Social jetlag is especially pronounced during adolescence. It is associated with numerous health risks, such as depression. Changes in sleep behavior in affective disorders and its comorbidity to depression have also been well described in the literature. In this article, underlying concepts from chronobiology and sleep medicine are initially summarized. Then, health risks of disrupted sleep-wake behavior are described, and connections to depression specifically during adolescence are drawn. The article concludes with clinical recommendations for sleep disorders and depression during adolescence as well as suggestions for further research.
据报道,抑郁症青少年中睡眠改变的发生率高达71%。本叙述性综述阐述并总结了基于当前科学文献的生物钟学和睡眠方面的内容。昼夜节律时钟使生物体与环境的明暗结构同步。个体的同步性被称为“昼夜节律类型”。昼夜节律类型会随年龄等因素而变化,青少年总体上经历的是最晚的昼夜节律类型。内部时间和外部时间之间的潜在差异被称为“社会时差”。社会时差在青少年时期尤为明显。它与多种健康风险相关,如抑郁症。情感障碍中的睡眠行为变化及其与抑郁症的共病情况在文献中也有充分描述。在本文中,首先总结了生物钟学和睡眠医学的基本概念。然后,描述了睡眠 - 觉醒行为紊乱的健康风险,并特别阐述了与青少年抑郁症的联系。文章最后给出了青少年睡眠障碍和抑郁症的临床建议以及进一步研究的建议。