Medical Staff, RCD Mallorca, Palma, Spain.
Nursing and Physiotherapy Department, University of the Balearic Islands, Palma, Spain.
Res Sports Med. 2024 Nov-Dec;32(6):1028-1040. doi: 10.1080/15438627.2024.2330959. Epub 2024 Mar 19.
This study aimed to describe and relate the well-being perception and injury incidence of soccer players in an entire soccer season. For 37 weeks, twenty-eight male professional soccer players (25.2 ± 4.3 years old; 22.8 ± 1.4 kg/m) daily scored (from 1: bad; to 5: perfect) well-being perception (fatigue, sleep, muscle soreness, stress and mood and Hooper Index (HI) as general status). Injuries were also registered. Results showed that players had the lowest well-being perception during Preseason (in terms of HI, fatigue, muscle soreness and stress), being lower than EarlySeason (p < 0.05, d > 1.0) and/or InSeason (p < 0.05, d > 1.0). The injury incidence was 8.3 ± 9.2/1000 h, being always higher in training compared to competition (35.0 vs 11.1/1000 h). A lower stress perception (worse) correlated with a higher rate of new injuries during PreSeason ( = -0.84), while a greater muscle soreness and fatigue correlated with the new injuries occurring in the following week during the whole season ( = -0.38 and = -0.39, respectively). As a conclusion, the well-being perception of professional soccer players was especially low during Preseason, with fatigue, muscle soreness and stress as the most affected items that correlated with injury incidence.
本研究旨在描述和分析整个足球赛季中足球运动员的幸福感和受伤发生率。在 37 周的时间里，28 名男性职业足球运动员（25.2±4.3 岁；22.8±1.4kg/m2）每天都会对幸福感进行评分（从 1 分：差；到 5 分：完美），包括疲劳、睡眠、肌肉酸痛、压力和情绪以及 Hooper 指数（HI）作为整体状态。同时也记录了受伤情况。结果表明，球员在季前赛期间的幸福感最低（就 HI、疲劳、肌肉酸痛和压力而言），低于早期赛季（p<0.05，d>1.0）和/或赛季中（p<0.05，d>1.0）。受伤发生率为 8.3±9.2/1000 小时，训练时的受伤发生率总是高于比赛时（35.0 比 11.1/1000 小时）。季前赛期间压力感知（更差）与新伤发生率较高相关（ =−0.84），而肌肉酸痛和疲劳与整个赛季中下周发生的新伤相关（ =−0.38 和 =−0.39）。总之，职业足球运动员的幸福感在季前赛期间特别低，疲劳、肌肉酸痛和压力是受影响最大的项目，与受伤发生率相关。
