Moalla Wassim, Fessi Mohamed Saifeddin, Farhat Fayçal, Nouira Sabeur, Wong Del P, Dupont Grégory
a UR15JS01: Education, Motricity, Sport and Health, High Institute of Sport and Physical Education , University of Sfax , Sfax , Tunisia.
b Sport Science Research Center , Shandong Sport University , Jinan , China.
Res Sports Med. 2016 Oct-Dec;24(4):387-394. doi: 10.1080/15438627.2016.1239579. Epub 2016 Oct 7.
We studied the relationship between daily training load (TL) experienced by professional soccer players and the Hooper questionnaire reflecting their perceived quality of sleep, fatigue, stress and delayed onset muscle soreness. During a 16-week training period, the rating of perceived exertion and duration were collected after each training session, and daily TL was calculated from 14 professional soccer players. The Hooper questionnaire was completed every day before the first training session and the Hooper's score (HS) was then calculated. The daily TL and HS were 379.9 ± 198.3 AU and 16.2 ± 5.1, respectively. Pearson correlation showed significant relationships (p < 0.01) between TL and perceived fatigue, muscle soreness, sleep and stress. Our findings revealed that the perceived sleep, stress, fatigue and muscle soreness are moderately related to the daily TL in professional soccer players. The Hooper questionnaire is both a simple and useful tool for monitoring perceived wellness and psychometric players' status of professional soccer players.
我们研究了职业足球运动员每日训练负荷（TL）与反映其睡眠质量、疲劳、压力和延迟性肌肉酸痛的胡珀问卷之间的关系。在为期16周的训练期间，每次训练课后收集自觉用力程度评分和持续时间，并计算14名职业足球运动员的每日TL。每天在第一次训练课之前完成胡珀问卷，然后计算胡珀得分（HS）。每日TL和HS分别为379.9±198.3AU和16.2±5.1。皮尔逊相关性显示TL与自觉疲劳、肌肉酸痛、睡眠和压力之间存在显著关系（p<0.01）。我们的研究结果表明，职业足球运动员的自觉睡眠、压力、疲劳和肌肉酸痛与每日TL中度相关。胡珀问卷是监测职业足球运动员自觉健康状况和心理状态的一种简单而有用的工具。
