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物理治疗专业学生的颈部疼痛、残疾和手机使用情况——一项横断面研究。

Neck pain, disability and mobile phone usage among physiotherapy students - a cross-sectional study.

机构信息

Department of Sports Medicine, Faculty of Health Sciences, Medical University, Lublin, Poland.

出版信息

Ann Agric Environ Med. 2024 Mar 25;31(1):125-130. doi: 10.26444/aaem/174679. Epub 2023 Dec 6.

Abstract

INTRODUCTION AND OBJECTIVE

Modern mobile devices have become tools used for educational, research, business or recreational purposes. Incorrect position during excessive use of a smartphone can lead to biomechanical changes, the most visible of which is the position of the head in protraction, characterized by the protrusion of the head and neck forward in relation to the shoulder girdle and trunk. The aim of the study was to analyze the relationship between disability, neck pain (NP), use of phones before bedtime, and hours of using smartphones.

MATERIAL AND METHODS

The study involved 146 physiotherapy students aged 18-26. Students were asked to complete pain surveys (VAS pain scale), and Neck Disability Index (NDI). Participants were also asked if their pain lasted longer than 3 months, how long they used their smartphone during the day, and whether they used it before bedtime.

RESULTS

Statistically significant differences were found between groups with and without neck pain regarding NDI score (p<0.001). Participants who suffered from neck pain longer than 3 months had greater NDI scores (p=0.03), greater intensity of symptoms (p=0.04), greater problems with reading (p<0.01) and driving (p=0.04) than participants who experienced pain for less than 3 months. Using phones before bedtime was related to problems with focusing (p<0.01). There were statistically significant correlations between the time of phone use and disability in terms of reading (p=0.04), focusing (p<0.001), work (p<0.001) and sleeping (p=0.02).

CONCLUSIONS

Dysfunctions associated with pain in the cervical section may affect the learning abilities of students and thus the acquisition of professional competencies. Not using a smartphone before bedtime is recommended, as it causes poorer concentration. The longer the time spent using the phone, the more significant the disability.

摘要

简介和目的

现代移动设备已成为用于教育、研究、商业或娱乐目的的工具。过度使用智能手机时姿势不正确可能导致生物力学变化,其中最明显的是头部处于前伸位,其特征是头部和颈部相对于肩部和躯干向前突出。本研究的目的是分析残疾、颈部疼痛(NP)、睡前使用手机以及使用智能手机的时间与之间的关系。

材料和方法

研究纳入了 146 名 18-26 岁的理疗学生。学生们被要求完成疼痛调查(VAS 疼痛量表)和颈椎功能障碍指数(NDI)。还询问了学生们疼痛是否持续超过 3 个月,白天使用智能手机的时间以及是否在睡前使用手机。

结果

在有和没有颈部疼痛的组之间,NDI 评分存在统计学显著差异(p<0.001)。疼痛持续超过 3 个月的参与者的 NDI 评分更高(p=0.03),症状强度更大(p=0.04),阅读(p<0.01)和驾驶(p=0.04)方面的问题更大,而疼痛持续时间少于 3 个月的参与者则无这些问题。睡前使用手机与聚焦问题有关(p<0.01)。手机使用时间与阅读(p=0.04)、聚焦(p<0.001)、工作(p<0.001)和睡眠(p=0.02)方面的残疾有统计学显著相关性。

结论

与颈椎节段疼痛相关的功能障碍可能会影响学生的学习能力,从而影响专业能力的获得。不建议在睡前使用智能手机,因为这会导致注意力不集中。使用手机的时间越长,残疾程度越严重。

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