Department of Medical Biology and Biochemistry, Ludwik Rydygier Collegium Medicum in Bydgoszcz, Nicolaus Copernicus University in Toruń, Poland.
Iran J Med Sci. 2024 Apr 1;49(4):205-218. doi: 10.30476/IJMS.2023.97480.2925. eCollection 2024 Apr.
Physical activity has a positive effect on human health and emotional well-being. However, in both amateur and professional athletes, training poses a risk of acute or chronic injury through repetitive overloading of bones, joints, and muscles. Inflammation can be an adverse effect of intense exercise caused by several factors including oxidative stress. The present narrative review summarizes current knowledge on inflammatory markers induced by physical exercise. Post-exercise recovery may reduce inflammatory responses and is key to effective training and adaptation of muscle tissues to sustained physical exertion.
体育锻炼对人类健康和情绪福祉有积极影响。然而,在业余和职业运动员中,由于骨骼、关节和肌肉反复过度负荷,训练会带来急性或慢性损伤的风险。炎症可能是由几种因素引起的剧烈运动的不良反应,包括氧化应激。本综述总结了目前关于运动引起的炎症标志物的知识。运动后的恢复可以减轻炎症反应,是有效训练和使肌肉组织适应持续体力消耗的关键。