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坐姿和站姿办公时骨盆和腰椎的侧向运动及其与短暂性腰痛的关联

Lateral Pelvis and Lumbar Motion in Seated and Standing Office Work and Their Association With Transient Low Back Pain.

作者信息

Davidson Jessa M, Zehr Jackie D, Noguchi Mamiko, Fok Donna J, Tennant Liana M, Callaghan Jack P

机构信息

University of Waterloo, Canada.

出版信息

Hum Factors. 2025 Feb;67(2):85-99. doi: 10.1177/00187208241249423. Epub 2024 May 7.

Abstract

OBJECTIVE

To assess frontal plane motion of the pelvis and lumbar spine during 2 h of seated and standing office work and evaluate associations with transient low back pain.

BACKGROUND

Although bending and twisting motions are cited as risk factors for low back injuries in occupational tasks, few studies have assessed frontal plane motion during sedentary exposures.

METHODS

Twenty-one participants completed 2 h of seated and standing office work while pelvic obliquity, lumbar lateral bending angles, and ratings of perceived low back pain were recorded. Mean absolute angles were compared across 15-min blocks, amplitude probability distribution functions were calculated, and associations between lateral postures and low back pain were evaluated.

RESULTS

Mean pelvic obliquity (sit = 4.0 ± 2.8°, stand = 3.5 ± 1.7°) and lumbar lateral bending (sit = 4.5 ± 2.5°, stand = 4.1 ± 1.6°) were consistently asymmetrical. Pelvic obliquity range of motion was 4.7° larger in standing (13.6 ± 7.5°) than sitting (8.9 ± 8.7°). In sitting, 52% (pelvis) and 71% (lumbar) of participants, and in standing, 71% (pelvis and lumbar) of participants, were considered asymmetric for >90% of the protocol. Lateral postures displayed weak to low correlations with peak low back pain ( ≤ 0.388).

CONCLUSION

The majority of participants displayed lateral asymmetries for the pelvis and lumbar spine within 5° of their upright standing posture.

APPLICATION

In short-term sedentary exposures, associations between lateral postures and pain indicated that as the range in lateral postures increases there may be an increased possibility of pain.

摘要

目的

评估坐立位办公2小时期间骨盆和腰椎在额状面的运动,并评估其与短暂性腰痛的关联。

背景

尽管弯腰和扭转动作被认为是职业任务中导致腰部损伤的风险因素,但很少有研究评估久坐时额状面的运动。

方法

21名参与者完成了2小时的坐立位办公,期间记录骨盆倾斜度、腰椎侧弯角度以及主观腰痛评分。比较15分钟时间段内的平均绝对角度,计算幅度概率分布函数,并评估侧方姿势与腰痛之间的关联。

结果

平均骨盆倾斜度(坐姿=4.0±2.8°,站姿=3.5±1.7°)和腰椎侧弯度(坐姿=4.5±2.5°,站姿=4.1±1.6°)始终不对称。站立时骨盆倾斜度的运动范围(13.6±7.5°)比坐姿时(8.9±8.7°)大4.7°。在坐姿中,52%(骨盆)和71%(腰椎)的参与者,以及在站姿中,71%(骨盆和腰椎)的参与者在超过90%的记录时间内被认为不对称。侧方姿势与腰痛峰值的相关性较弱至较低(≤0.388)。

结论

大多数参与者在直立姿势5°范围内骨盆和腰椎存在侧方不对称。

应用

在短期久坐期间,侧方姿势与疼痛之间的关联表明,随着侧方姿势范围的增加,疼痛的可能性可能会增加。

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