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投入心理努力以应对心理疲劳:一项心理生理学分析。

Engagement of mental effort in response to mental fatigue: A psychophysiological analysis.

机构信息

Research Centre on Cognition and Learning, University of Poitiers, CNRS, France.

Research Centre on Cognition and Learning, University of Poitiers, CNRS, France.

出版信息

Psychol Sport Exerc. 2024 Sep;74:102660. doi: 10.1016/j.psychsport.2024.102660. Epub 2024 May 9.

Abstract

Acute mental fatigue, characterized by a transient decline in cognitive efficiency during or following prolonged cognitive tasks, can be managed through adaptive effort deployment. In response to mental fatigue, individuals can employ two main behavioral patterns: engaging a compensatory effort to limit performance decrements, or disengaging effort, leading to performance deterioration. This study investigated the behavioral pattern used by participants in mental fatigue conditions. Fifty participants underwent a sequential-task protocol with counterbalanced sessions who took place in two separate sessions: a 30-min incongruent Stroop task (fatiguing session) or a 30-min documentary viewing task (control session), followed by a time-to-exhaustion (TTE) handgrip task at 13 % of maximal voluntary contraction. Psychophysiological measures included the preejection period, heart rate variability, blood pressure, and respiration. Behavioral results showed deteriorated TTE handgrip performance after the Stroop task compared to after the documentary viewing task. During the Stroop task participants were more conservative and prioritized accuracy over speed. Self-reported fatigue was greater after the Stroop task. Psychophysiological data revealed a gradual decrease in sympathetic activity over time in both tasks, with the Stroop task showing a more pronounced decrease. Taken together, these findings suggest a disengagement of effort for a large proportion of participants (49 %) that could be partly attributed to a habituation to the demands of the Stroop task. This study illustrates the interplay of behavioral patterns of effort investment in the context of mental fatigue and underscores the role of disengagement as a dominant response to this phenomenon among healthy participants.

摘要

急性精神疲劳的特点是在长时间认知任务期间或之后,认知效率短暂下降,可以通过自适应努力部署来管理。针对精神疲劳,个体可以采用两种主要的行为模式:一是投入补偿性努力以限制绩效下降,二是不投入努力,导致绩效恶化。本研究调查了参与者在精神疲劳状态下使用的行为模式。50 名参与者接受了一项具有平衡会话的顺序任务协议,这些会话分为两个单独的会话:30 分钟的不一致性斯特鲁普任务(疲劳会话)或 30 分钟的纪录片观看任务(对照会话),然后在 13%的最大自主收缩下进行时间耗尽(TTE)握力任务。心理生理测量包括预激期、心率变异性、血压和呼吸。行为结果表明,与纪录片观看任务后相比,斯特鲁普任务后 TTE 握力表现恶化。在斯特鲁普任务中,参与者更加保守,优先考虑准确性而不是速度。自我报告的疲劳感在斯特鲁普任务后更强烈。心理生理数据显示,在两项任务中,随着时间的推移,交感神经活动逐渐下降,而斯特鲁普任务的下降更为明显。总的来说,这些发现表明,对于很大一部分参与者(49%)来说,努力投入的脱离,这可能部分归因于对斯特鲁普任务需求的习惯化。本研究说明了在精神疲劳背景下努力投入行为模式的相互作用,并强调了脱离作为健康参与者对这种现象的主要反应的作用。

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