Department of Psychology, University of Witten-, Herdecke, Germany.
Department of Sport and Health Sciences, Technical University Munich, Germany.
Acta Psychol (Amst). 2024 Jul;247:104325. doi: 10.1016/j.actpsy.2024.104325. Epub 2024 May 17.
Depression affects a significant portion of the global adult population, with chronic pain patients being particularly susceptible to severe depression. Pain and mental illness contribute to an imbalance in the autonomic nervous system, affecting heart function. Myofascial release promises to improve mental and physical health by addressing fascial dysfunctions.
This study aims to investigate the influence of myofascial release on emotional states and autonomic nervous system functioning in individuals with chronic neck pain and depression. Additionally, it seeks to evaluate the myofascial release effect on fascial properties, pain intensity and sensitivity, and cervical spine range of motion.
Experimental Study.
The study revealed significant enhancements in the myofascial release group, such as a substantial reduction in pain perception and stiffness, increased range of motion of the cervical spine, heart rate variability, positive affect, and pressure pain threshold. The effect sizes of these improvements ranged from small to large. No significant differences were observed in elasticity and tone.
The findings suggest that myofascial release has a positive impact on individuals with chronic neck pain and depression, particularly in reducing pain intensity. Integrating myofascial release into treatment approaches may be beneficial. However, further research is needed to confirm and expand upon these findings, explore long-term effects, and better understand the clinical significance of certain outcomes.
http://www.osf.io, doi.org/10.17605/OSF.IO/6F5RS.
抑郁症影响着全球相当一部分成年人群体,慢性疼痛患者尤其容易患上严重的抑郁症。疼痛和精神疾病会导致自主神经系统失衡,影响心脏功能。肌筋膜松解术有望通过解决筋膜功能障碍来改善身心健康。
本研究旨在探讨肌筋膜松解术对慢性颈痛和抑郁症患者情绪状态和自主神经系统功能的影响。此外,还评估了肌筋膜松解术对筋膜特性、疼痛强度和敏感性以及颈椎活动范围的影响。
实验研究。
研究显示,肌筋膜松解组有显著的改善,如疼痛感知和僵硬显著减轻、颈椎活动范围增加、心率变异性、积极情绪和压痛阈值提高。这些改善的效应大小从小到大不等。在弹性和张力方面没有观察到显著差异。
研究结果表明,肌筋膜松解术对慢性颈痛和抑郁症患者有积极影响,特别是在减轻疼痛强度方面。将肌筋膜松解术整合到治疗方法中可能是有益的。然而,需要进一步的研究来证实和扩展这些发现,探索长期效果,并更好地理解某些结果的临床意义。