Human Performance Research Group, Academic Department of Physical Education, Federal University of Technology - Parana (UTFPR), Neoville, Curitiba, PR 81310-900, Brazil.
Department of Physical Education, Federal University of Parana, Curitiba, PR 81531-980, Brazil.
Appl Physiol Nutr Metab. 2020 Nov;45(11):1208-1215. doi: 10.1139/apnm-2019-0992. Epub 2020 May 14.
The influence of cyclists' performance levels on caffeine-induced increases in neuromuscular fatigue after a 4-km cycling time trial (TT) was investigated. Nineteen cyclists performed a 4-km cycling TT 1 h after ingesting caffeine (5 mg·kg) or placebo (cellulose). Changes from baseline to after exercise in voluntary activation (VA) and potentiated 1 Hz force twitch () were used as markers of central and peripheral fatigue, respectively. Participants were classified as "high performing" (HP, = 8) or "low performing" (LP, = 8) in accordance with their performance in a placebo trial. Compared with placebo, caffeine increased the power, anaerobic mechanical power, and anaerobic work, reducing the time to complete the trial in both groups ( < 0.05). There was a group versus supplement and a group versus supplement versus trial interaction for , in which the postexercise reduction was greater after caffeine compared with placebo in the LP group ( = -34% ± 17% vs. -21% ± 11%, = 0.02) but not in the HP group ( = -22% ± 8% vs. -23% ± 10%, = 0.64). There was no effect of caffeine on VA, but there was a group versus trial interaction with lower postexercise values in the LP group than in the HP group ( = 0.03). Caffeine-induced improvement in 4-km cycling TT performance seems to come at the expense of greater locomotor muscle fatigue in LP but not in HP cyclists. Caffeine improves exercise performance at the expense of a greater end-exercise peripheral fatigue in low-performing athletes. Caffeine-induced improvement in exercise performance does not affect end-exercise peripheral fatigue in high-performing athletes. High-performing athletes seem to have augmented tolerance to central fatigue during a high-intensity time trial.
研究了自行车运动员的运动水平对咖啡因诱导的 4 公里计时赛(TT)后神经肌肉疲劳的影响。19 名自行车运动员在摄入咖啡因(5mg·kg)或安慰剂(纤维素)后 1 小时进行了 4 公里计时赛 TT。运动后与基线相比,自愿激活(VA)和增强的 1 Hz 力 twitch()的变化分别作为中枢和外周疲劳的标志物。根据安慰剂试验中的表现,将参与者分为“高表现”(HP,n=8)或“低表现”(LP,n=8)。与安慰剂相比,咖啡因增加了功率、无氧机械功率和无氧工作,两组的试验完成时间都缩短(<0.05)。对于,存在组与补充剂以及组与补充剂与试验的相互作用,其中 LP 组在咖啡因后运动后的降低大于安慰剂(=-34%±17%对=-21%±11%,=0.02),但在 HP 组中则没有(=-22%±8%对=-23%±10%,=0.64)。咖啡因对 VA 没有影响,但 LP 组的运动后值低于 HP 组,存在组与试验的相互作用(=0.03)。咖啡因诱导的 4 公里计时赛 TT 表现改善似乎是以 LP 而不是 HP 自行车运动员更大的运动肌肉疲劳为代价的。咖啡因以更大的运动后外周疲劳为代价提高低表现运动员的运动表现。咖啡因诱导的运动表现改善不会影响高表现运动员的运动后外周疲劳。高表现运动员在高强度计时赛中似乎对中枢疲劳有增强的耐受性。