School of Medicine, Señor de Sipan University, Chiclayo 14001, Peru.
Department of Psychology, National University of San Marcos, Lima 15457, Peru.
Nutrients. 2024 May 29;16(11):1663. doi: 10.3390/nu16111663.
: Vegetarianism is commonly associated with various health benefits. However, the association between this dietary regimen and aspects of mental health remains ambiguous. This study compared the symptoms of depression and anxiety, emotional eating (EmE), and body mass index (BMI) in Peruvian vegetarian and non-vegetarian adults. : A cross-sectional study was conducted on 768 Peruvian adults, of whom 284 (37%) were vegetarians and 484 (63%) were non-vegetarians. The Depression Patient Health Questionnaire-2 (PHQ-2), Generalized Anxiety Disorder Scale-2 (GAD-2), and an EmE questionnaire were applied; additionally, the BMI was calculated. Simple and multiple linear regression and Poisson regression models with robust variance were used to evaluate the association between depression, anxiety, EmE, and BMI with dietary patterns. : The vegetarians (Adjusted Prevalence Ratio [PR] = 0.24, 95% CI 0.16-0.31; < 0.001) reported more depressive symptoms than the non-vegetarians. This trend persisted for anxiety, with an adjusted PR of 0.17 (95% CI: 0.01-0.29; = 0.012). However, the vegetarians (adjusted PR = -0.38, 95% CI: -0.61--0.14; < 0.001) reported lower EmE scores compared to the non-vegetarians. Likewise, the vegetarians had a lower mean BMI than the non-vegetarians (B = -0.16, 95% CI: -0.21--0.08; < 0.001). : Vegetarian diets are associated with increased symptoms of depression and anxiety, as well as lower EmE and BMI scores. Further longitudinal studies are needed to elucidate these associations and determine causality and the underlying mechanisms involved.
素食与各种健康益处有关。然而,这种饮食方式与心理健康方面的关系仍然不明确。本研究比较了秘鲁素食和非素食成年人的抑郁和焦虑症状、情绪性进食(EmE)和体重指数(BMI)。
这是一项横断面研究,共纳入 768 名秘鲁成年人,其中 284 人(37%)为素食者,484 人(63%)为非素食者。应用抑郁患者健康问卷-2(PHQ-2)、广泛性焦虑症量表-2(GAD-2)和情绪性进食问卷;此外,还计算了 BMI。采用简单和多元线性回归以及具有稳健方差的 Poisson 回归模型来评估抑郁、焦虑、EmE 和 BMI 与饮食模式之间的关系。
素食者(调整后的患病率比 [PR] = 0.24,95%CI 0.16-0.31;<0.001)报告的抑郁症状多于非素食者。这种趋势在焦虑中持续存在,调整后的 PR 为 0.17(95%CI:0.01-0.29;=0.012)。然而,与非素食者相比,素食者的 EmE 评分较低(调整后的 PR = -0.38,95%CI:-0.61--0.14;<0.001)。同样,素食者的 BMI 均值低于非素食者(B = -0.16,95%CI:-0.21--0.08;<0.001)。
素食饮食与抑郁和焦虑症状增加、EmE 和 BMI 评分降低有关。需要进一步的纵向研究来阐明这些关联,并确定因果关系和涉及的潜在机制。