Franco Matteo, Ricceri Fulvio
Centro di Biostatistica, epidemiologia e sanità pubblica (C-Beph), Dipartimento di Scienze cliniche e biologiche, Università di Torino.
Recenti Prog Med. 2024 Jul-Aug;115(7):325-327. doi: 10.1701/4314.42985.
Recent discoveries have shown that the effects of physical activity on health are not the same in all its domains. In particular, the health effects of physical activity differ not only in terms of modality and intensity, but also based on the context in which it is carried out. Several studies have observed that those who do a lot of physical activity at work tend to have worse health outcomes than those who do less physical activity at work but more exercise in their free time. This phenomenon has been defined as the "physical activity paradox". However, it is worth reporting that differences in health outcomes have been observed for different socioeconomic positions and that more favorable socioeconomic positions tend to have healthier lifestyles.
最近的研究发现表明，体育活动对健康的影响在其所有领域并不相同。特别是，体育活动对健康的影响不仅在方式和强度方面存在差异，而且还取决于进行体育活动的环境。多项研究观察到，那些在工作中进行大量体育活动的人，其健康状况往往比那些在工作中体育活动较少但在空闲时间锻炼较多的人更差。这一现象被定义为“体育活动悖论”。然而，值得一提的是，不同社会经济地位的人群在健康结果方面存在差异，而且社会经济地位越有利，生活方式往往越健康。
