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五个国家和世卫组织的儿童和青少年身体活动指南比较研究。

A comparative study of the physical activity guidelines for children and adolescents from five countries and WHO.

机构信息

Department of Physical Education, Nanjing Agricultural University, Nanjing, China.

Faculty of Health, Southern Cross University, Lismore, NSW, Australia.

出版信息

Front Public Health. 2024 Jul 12;12:1421843. doi: 10.3389/fpubh.2024.1421843. eCollection 2024.

Abstract

This study presented a narrative review of the six latest sets of guidelines on physical activity for children and adolescents from Australia, Canada, China, the United Kingdom, the United States and WHO, and analysed the history of the development of the guidelines; the policy context in which the guidelines were developed; and the main subjects of the guidelines. The core elements of the latest guidelines were identified and compared, including frequency, intensity, duration (time), and type of physical activity, assessment intensity of physical activity, and risk prevention for physical activity participation. There is an urgent need for obtaining the latest scientific evidence to support and update the contents of the Chinese guidelines. We therefore make the following recommendations for future revisions of the Chinese guidelines based on the findings of this study: (1) to update the recommended frequency, intensity, duration, and type of physical activities that meet the needs for Chinese children and adolescents; (2) to update the methods for assessing physical activity intensity, and identifying and managing the risk factors in participating in physical activity; and (3) to incorporate analyses and reviews of school physical education curriculum for effectively achieving the adequate levels of physical activity.

摘要

本研究对来自澳大利亚、加拿大、中国、英国、美国和世界卫生组织的六套最新儿童和青少年身体活动指南进行了叙述性综述,并分析了指南发展的历史;制定指南的政策背景;以及指南的主要主题。确定并比较了最新指南的核心要素,包括身体活动的频率、强度、持续时间(时间)和类型、身体活动强度评估以及身体活动参与的风险预防。迫切需要获取最新的科学证据来支持和更新中国指南的内容。因此,根据本研究的结果,我们对中国指南的未来修订提出以下建议:(1)更新符合中国儿童和青少年需求的推荐的身体活动频率、强度、持续时间和类型;(2)更新评估身体活动强度的方法,以及识别和管理身体活动参与风险因素;以及(3)纳入对学校体育课程的分析和审查,以有效实现足够水平的身体活动。

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Physical activity, exercise, and chronic diseases: A brief review.身体活动、锻炼与慢性病:简要综述
Sports Med Health Sci. 2019 Sep 10;1(1):3-10. doi: 10.1016/j.smhs.2019.08.006. eCollection 2019 Dec.
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US Physical Activity Guidelines: Current state, impact and future directions.美国身体活动指南:现状、影响和未来方向。
Trends Cardiovasc Med. 2020 Oct;30(7):407-412. doi: 10.1016/j.tcm.2019.10.002. Epub 2019 Oct 17.
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The Physical Activity Guidelines for Americans.美国人体育活动指南。
JAMA. 2018 Nov 20;320(19):2020-2028. doi: 10.1001/jama.2018.14854.

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