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达到 24 小时身体活动指南:中国儿童和青少年的流行率、相关因素,以及与超重和肥胖的关系。

Meeting 24-h movement guidelines: Prevalence, correlates, and the relationships with overweight and obesity among Chinese children and adolescents.

机构信息

School of Physical Education and Sport Training, Shanghai University of Sport, Shanghai 200438, China.

School of Physical Education and Sport Training, Shanghai University of Sport, Shanghai 200438, China; Shanghai Research Centre for Physical Fitness and Health of Children and Adolescents, Shanghai University of Sport, Shanghai 200438, China.

出版信息

J Sport Health Sci. 2021 May;10(3):349-359. doi: 10.1016/j.jshs.2020.07.002. Epub 2020 Jul 15.

Abstract

BACKGROUND

Meeting 24-h movement guidelines by children and adolescents has been associated with improved indicators of health, although it has been under-studied in China. Hence, this study aimed to investigate the prevalence of meeting the 24-h movement guidelines, its correlates, and its relationships with body mass index in children and adolescents in China.

METHODS

Cross-sectional data from the 2017 Youth Study in China of 114,072 children and adolescents (mean age = 13.75 years, 49.18% boys) were used. Meeting 24-h movement guidelines (≥60 min of daily moderate-to-vigorous physical activity, ≤2 h of daily leisure screen time, 9-11 h and 8-10 h nightly sleep duration for 6-13-year-olds and 14-17-year-olds, respectively) and height and weight of all participants were assessed. The prevalence of meeting the 24-h movement guidelines and World Health Organization weight status categories were determined. Generalized linear models were used to determine the correlates of meeting the 24-h movement guidelines and the relationships of meeting the 24-h movement guidelines with overweight (OW) and obesity (OB).

RESULTS

Only 5.12% of Chinese children and adolescents met the 24-h movement guidelines, and 22.44% were classified as OW/OB. Older children and adolescents were less likely to meet the 24-h movement guidelines. Parental education level and family income were positively related to meeting the 24-h movement guidelines. Children and adolescents meeting the 24-h movement guidelines showed lower odds ratios for OW/OB. Compared with participants meeting the 24-h movement guidelines, boys in 4th-6th grades met none of the recommendations (OR = 1.22, 95%CI: 1.06-1.40), met the screen time recommendation only (OR = 1.13, 95%CI: 1.01-1.28), met the nightly sleep duration recommendation only (OR = 1.14, 95%CI: 1.03-1.28), and had significantly higher odds ratios for OW/OB. Similar trends were observed for girls in 4th-6th grades: meeting none of the guidelines (OR = 1.35, 95%CI: 1.14-1.59), meeting sleep duration guidelines only (OR = 1.23, 95%CI: 1.08-1.39), and meeting moderate-to-vigorous physical activity + nightly sleep duration guidelines (OR = 1.24, 95%CI: 1.01-1.54). For girls in 7th-9th grades, the following trend was observed: meeting none of the guidelines (OR = 1.30, 95%CI: 1.01-1.67).

CONCLUSION

Very few Chinese children and adolescents met the 24-h movement guidelines. Age (negatively correlated), parental education level, and family income (both positively correlated) were correlates of meeting the 24-h movement guidelines. Children and adolescents meeting the 24-h movement guidelines were more likely to have lower risks for OW/OB, especially in the youngest age group (Grades 4-6); and girls in the middle age group (Grades 7-9) were also more likely to have lower risks for OW/OB. Further research studies should explore additional correlates and determinants for meeting the 24-h movement guidelines. Also, future studies should use longitudinal or interventional designs to determine the relationships between meeting the 24-h movement guidelines and OW/OB and other health indicators, while taking sex and age differences into account.

摘要

背景

儿童和青少年达到 24 小时运动指南标准与健康指标的改善有关,但在中国,这方面的研究还很少。因此,本研究旨在调查中国儿童和青少年达到 24 小时运动指南标准的流行率、其相关因素,以及与身体质量指数(BMI)的关系。

方法

本研究使用了 2017 年中国青少年研究的横断面数据,共纳入 114072 名儿童和青少年(平均年龄 13.75 岁,49.18%为男性)。评估了他们的日常中等到剧烈运动时间(≥60 分钟)、日常休闲屏幕时间(≤2 小时)、6-13 岁和 14-17 岁儿童和青少年的夜间睡眠时间(9-11 小时和 8-10 小时)。评估了所有参与者的身高和体重。确定了达到 24 小时运动指南的流行率和世界卫生组织体重状况分类。采用广义线性模型确定达到 24 小时运动指南的相关因素,以及达到 24 小时运动指南与超重(OW)和肥胖(OB)的关系。

结果

只有 5.12%的中国儿童和青少年达到了 24 小时运动指南标准,22.44%的儿童和青少年被归类为 OW/OB。年龄较大的儿童和青少年不太可能达到 24 小时运动指南标准。父母的教育水平和家庭收入与达到 24 小时运动指南标准呈正相关。达到 24 小时运动指南标准的儿童和青少年超重/肥胖的可能性较低。与达到 24 小时运动指南标准的参与者相比,四年级至六年级的男生没有达到任何建议(OR=1.22,95%CI:1.06-1.40),只达到了屏幕时间建议(OR=1.13,95%CI:1.01-1.28),只达到了夜间睡眠时间建议(OR=1.14,95%CI:1.03-1.28),超重/肥胖的可能性显著较高。四年级至六年级的女生也有类似的趋势:没有达到任何指南(OR=1.35,95%CI:1.14-1.59),只达到了睡眠时长建议(OR=1.23,95%CI:1.08-1.39),只达到了中等到剧烈运动和夜间睡眠时间建议(OR=1.24,95%CI:1.01-1.54)。对于七年级至九年级的女生,观察到以下趋势:没有达到任何指南(OR=1.30,95%CI:1.01-1.67)。

结论

很少有中国儿童和青少年达到 24 小时运动指南标准。年龄(负相关)、父母的教育水平和家庭收入(均呈正相关)是达到 24 小时运动指南标准的相关因素。达到 24 小时运动指南标准的儿童和青少年超重/肥胖的风险较低,尤其是年龄较小的儿童(四年级至六年级);年龄较大的女生(七年级至九年级)也有较低的超重/肥胖风险。需要进一步的研究来探索达到 24 小时运动指南标准的其他相关因素和决定因素。此外,未来的研究应该使用纵向或干预性设计,同时考虑到性别和年龄差异,确定达到 24 小时运动指南标准与超重/肥胖和其他健康指标之间的关系。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/ac4a/8167320/185391e09162/fx1.jpg

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