镁在骨骼肌中的核心作用：从成肌到表现。
The central role of magnesium in skeletal muscle: from myogenesis to performance.
机构信息
Department of Biomedical and Clinical Sciences, Università di Milano, 20157 Milan, Italy.
Inrae, UMR 1019, UNH, CRNH Auvergne, Clermont-Ferrand, Clermont Université, Unité de Nutrition Humaine, BP 10448, Clermont-Ferrand, France.
出版信息
Magnes Res. 2024 Jul 1;37(1):1-11. doi: 10.1684/mrh.2024.0526.
A physiological concentration of magnesium (Mg) is essential for optimal skeletal muscle function. Indeed, Mg plays a crucial role during the differentiation process (myogenesis), in muscle fiber composition, muscle contraction and performance. This narrative review describes in detail the relevance of Mg in skeletal muscle, highlighting the importance of adequate Mg intake to ensure optimal skeletal muscle cell function and performance in individuals of all ages.
镁（Mg）的生理浓度对于最佳的骨骼肌肉功能至关重要。事实上，Mg 在分化过程（成肌作用）、肌肉纤维组成、肌肉收缩和性能中起着关键作用。本文综述详细描述了 Mg 在骨骼肌肉中的相关性，强调了摄入足够的 Mg 对于确保所有年龄段个体的骨骼肌肉细胞功能和性能达到最佳状态的重要性。
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