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年轻运动员的血流限制训练

Blood Flow Restriction Training in the Young Athlete.

作者信息

Weaver Adam P, Dunkle Zachary, Giampetruzzi Nicholas, Prue Jennifer, Pacicca Donna, Roman Dylan P

机构信息

Sports Physical Therapy, Connecticut Children's, Farmington, CT, USA.

Owens Recovery Science, San Antonio, TX, USA.

出版信息

HSS J. 2024 Aug;20(3):437-443. doi: 10.1177/15563316241245700. Epub 2024 Apr 15.

Abstract

Blood flow restriction training (BFRT) is increasing in popularity in the rehabilitation setting due to its believed impact on mitigating muscle atrophy, maintaining muscle mass and improving muscle function after musculoskeletal injury. This intervention has shown to be an effective option for addressing muscle strength and atrophy during earlier phases of rehabilitation when higher loads are not tolerated after injury. Although this intervention appears to be a safe and effective approach in sports medicine environments, there is limited information on the young athlete population. The purpose of this study is to provide a detailed overview of mechanisms, safety considerations, and clinical applications specific to the young athlete after musculoskeletal injury.

摘要

血流限制训练(BFRT)在康复领域越来越受欢迎,因为人们认为它对减轻肌肉萎缩、维持肌肉质量以及改善肌肉骨骼损伤后的肌肉功能有影响。这种干预措施已被证明是在康复早期阶段解决肌肉力量和萎缩问题的有效选择,此时受伤后无法承受较大负荷。尽管这种干预措施在运动医学环境中似乎是一种安全有效的方法,但针对年轻运动员群体的信息有限。本研究的目的是详细概述肌肉骨骼损伤后年轻运动员特有的机制、安全考虑因素和临床应用。

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Blood Flow Restriction Training in the Young Athlete.年轻运动员的血流限制训练
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本文引用的文献

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Blood Flow Restriction Training for the Shoulder: A Case for Proximal Benefit.血流限制训练在肩部的应用:近端获益。
Am J Sports Med. 2021 Aug;49(10):2716-2728. doi: 10.1177/03635465211017524. Epub 2021 Jun 10.

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