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胃肠道健康:全身健康的基础。

Gastrointestinal Health: A Foundation for Whole-body Wellness.

出版信息

Altern Ther Health Med. 2024 Jul;30(7):6-10.

PMID:39110053
Abstract

CONTENXT

The focus on gastrointestinal (GI) health has been increasing due to a growing awareness of its pivotal role in overall well-being. Current trends in addressing GI health aim to optimize gut-microbiome composition, understand the bidirectional communication between the gut and the brain, and use functional diagnostic testing to aid in diagnosis and guide treatments for GI disorders.

OBJECTIVE

The study intended to examine advances in microbiome research, including advancements in technology, and to investigate methods of noninvasive diagnostics, the importance of the gut-brain axis (GBA) and the oral cavity, the types of beneficial microorganisms, and the prevalence of functional GI disorders (FGIDs).

SETTING

The study took place at Biocidin Botanicals in Watsonville CA, USA.

RESULTS

Recent research has illuminated the critical role that gut health plays in human physiology and disease. Also, the oral cavity is emerging as a vital microbial reservoir affecting both GI and systemic health. Dietary patterns and lifestyle choices exert profound effects on the gut microbiota and host metabolism, emphasizing the importance of holistic approaches to GI care. FGIDs impose significant burdens on patients' quality of life and the healthcare systems. Integrating stress management strategies and supporting healthy lifestyle choices are essential for managing FGIDs effectively.

CONCLUSIONS

Functional foods, prebiotics, probiotics, and postbiotics offer promising avenues for optimizing GI health and mitigating disease risk.

摘要

背景

由于人们越来越意识到胃肠道(GI)健康在整体健康中的关键作用,对胃肠道健康的关注也在不断增加。目前,解决胃肠道健康问题的趋势旨在优化肠道微生物群组成,了解肠道与大脑之间的双向交流,并利用功能性诊断测试来辅助胃肠道疾病的诊断和治疗。

目的

本研究旨在检查微生物组研究的进展,包括技术的进步,并研究非侵入性诊断方法、肠道-大脑轴(GBA)和口腔的重要性、有益微生物的类型以及功能性胃肠道疾病(FGIDs)的流行情况。

地点

本研究在美国加利福尼亚州沃森维尔的 Biocidin Botanicals 进行。

结果

最近的研究阐明了肠道健康在人体生理学和疾病中的关键作用。此外,口腔作为一个重要的微生物储存库,正在影响胃肠道和全身健康。饮食模式和生活方式选择对肠道微生物群和宿主代谢有深远影响,这强调了采用整体方法来进行胃肠道护理的重要性。FGIDs 给患者的生活质量和医疗保健系统带来了巨大负担。整合压力管理策略和支持健康的生活方式选择对于有效管理 FGIDs 至关重要。

结论

功能性食品、益生元、益生菌和后生元为优化胃肠道健康和降低疾病风险提供了有前途的途径。

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